How does Law of Attraction work?

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If your dreams don’t scare you they are not big enough. – Ellen Johnson Sirleaf The law of attraction is about manifesting what you want and working towards making it happen. It is strongly influenced and supported by scripting. You program your mind and actions when you write down everything you want to be. How […]

Living on a boat: 7 benefits of a simple life

Can you imagine living with half of the belongings that you have? Do you think you could manage to live in one third of the space of your house or flat? Would your awareness of the use of natural resources change if you had to generate your own electricity and live with limited amount of […]

What does it mean to be present?

When you look back in time at all the things you have left behind, it’s funny how the ¨last day¨ soon becomes ¨that day¨ and it doesn’t belong to you anymore. Like the version of yourself who lived it, is dead now. In one of his stories, Jorge Luis Borges negates the time; it reasons […]

Know Your Core Values To Change Your Actions

It’s not hard to make decisions when you know what your core values are.” Roy Disney The content of our mind is shaped by our values, and all actions are a reflection of how we perceive our world. Priorities and reactions in life are determined by what we value. Regardless of whether we acknowledge our […]

The Gift of Breathing In and Out

Imagine your nose is blocked, and you can only breathe with your mouth! Something so unnatural, like walking on your hands! Due to the nose septoplasty surgery (where a doctor corrects deviated septum by straightening it and re-positioning it in the middle),  I spent 2 weeks breathing with my mouth only which made me realize how […]

How to develop a true friendship?

Developing friendship with other people is essential in our lives due to our own very nature. Human beings are relational beings, as everything we find in the nature. Our identity is shaped by the relationships that we establish with our world or environment, our society, other people and with something that transcends us. Therefore, we […]

What would you do if you witness an act of violence?

A few days ago, a very good friend of mine talked to me through WhatsApp and sent me a voice note crying, feeling frustrated and bad about herself, because she was a witness of an act of violence against a young woman and she didn’t do anything to help the woman.   Risk or help? […]

Experiencing Positive Through the Negative

Like peanut butter and dark chocolate, Jersey and traffic are as common a pairing. Hardly as delicious as the former, the latter sometimes lends itself to getting one’s creative gears going. With the right song and head-space, you can easily find yourself at your destination before you know it! One song that was recently on […]

3 Keys to Build Happy and Sustainable Relationships

Relationships either build or break people’s lives. It is important to note that life without our family, friends and surroundings can be incomplete. How to relate to people and surroundings in a way that makes us happy and keep the world a better place? Here are 3 keys on improving relationships around us. 1. Giving attracts […]

¿Qué es el amor incondicional?

El amor incondicional es “el tipo de amor que podemos dar de forma ilimitada sin condiciones; es la presencia de bondad amorosa en la vida por la vida.” En los primeros años de la vida, aprendemos que el amor es condicionado; utilizado como una recompensa a un buen comportamiento, con lo que al pasar del […]