Posted inMeditation & Mindfulness
How to Practise Empathy?
Do you want to build stronger relationships with your family members and friends? Here are some tips we put together for you.
Posted inMeditation & Mindfulness
Self-knowledge: What Meditation Taught Me About Myself
Who am I? Do I have a purpose in this lifetime? How do I find what makes me happy? Have you ever asked yourself these questions? Every other month I used to ponder on these subjects. The practice of mindfulness and meditation came as a relief: it gave me hints to who I really am and how to feel at ease when inquiring my life path. Self-knowledge started being a way of life.
Posted inMeditation & Mindfulness
Things to Keep in Mind for a Mindful Travel
Have you ever thought when does the travel actually begin? It starts when you grab your things to take the road. Here are some mindful tips to be effective. Don’t waste any more time start your adventure.
Posted inHow Tos Meditation & Mindfulness
How to Prevent a Conflict thanks to Inner Peace
World military expenditure in 2012 was estimated to $1756 billion, representing 2.5 per cent of global gross domestic product (GDP) or $249 for each person in the world, according to the Stockholm International Peace Research Institute. By end-2013, 51.2 million individuals were forcibly displaced worldwide as a result of persecution, conflict, generalised violence, or human rights violations, shows the 2013 War’s Human Cost report by the UN Refugee Agency (UNHCR).
Posted inLife Wisdom Meditation & Mindfulness
A Quotation & a Letter for a Day
This is a promise to myself and to all the peace seeking friends all around the world. I will wake up tomorrow morning and start this peaceful, joyful journey.
My start up quotation is: “if not me, who? if not now, when?”
Posted inLife Wisdom Meditation & Mindfulness
On the Discipline of Love
When it’s comes to any kind of relationship, we all have something to say. It doesn’t matter how experienced you are, for sure you have some ideas on love and you share them in many different ways. With so much discussions going around this topic, a mindful, realistic and integral perspective is something that is missing.
Are We Still Social?
I am thinking, how social are we nowadays? We share a lot of things on Facebook, we connect through LinkedIn, we post on Twitter. But does all this make us social?
Posted inMeditation & Mindfulness Portuguese
Quais os benefícios da meditação nas empresas?
“Muitas empresas espalham salas de meditação por suas instalações”, diz o americano Soren Gordhamer, criador de uma série de conferências que faz sucesso no Vale do Silício, região da Califórnia onde nasceram algumas das mais influentes empresas de tecnologia da atualidade, como o próprio Google.
O Dress Code Branco do Retiro de Meditação
Uma vez que você chega no Santuário Moonktawan na ilha de Ko Yai Noi, na Tailândia, você deve usar roupas brancas. Muitas pessoas perguntariam: – Por que vestir branco?
Posted inInner Peace Meditation & Mindfulness
Faith
You say they are of another faith,
Another creed, or another race,
Incompatible, un-mixable
