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Ginger
Posted inEnglish Healthy Eating

The Health Benefits of Ginger

Ginger has long been a favorite seasoning across the world but it also has the added benefits of supporting good health and providing medicinal purposes. Native to India, China and…
Posted by Matt Gregory June 23, 2020
Buddha on a leave, Northcote, Australia
Posted inEnglish Meditation & Mindfulness

Meditation: your best route to peace of mind today

From time immemorial, meditation has been an extensive practice. It's a practice by which a state of mind can be achieved that calms our cognitive clamoring. Thereby, it helps decrease…
Posted by Olivia Thomas June 11, 2020
jackfruit benefits
Posted inEnglish Healthy Eating

Why is Jackfruit Good for Your Health?

There are many fruits which are particularly good for our health but you must wonder why the jackfruit is good for your health. The first and foremost reason is that…
Posted by Sabir Halsana May 20, 2020
7 Tips to focus on your Mental Health in 2020
Posted inEnglish Meditation & Mindfulness Mental Health

7 Tips to focus on your Mental Health in 2020

Your mental health is as important as your physical health. Keep in mind that there is a huge correlation between the two. When one of these things is not in…
Posted by Randy Gardner March 30, 2020
The Art of Silence – The Sound of Awakening
Posted inEnglish Inner Peace Life Wisdom

The Art of Silence – The Sound of Awakening

It’s still on my mind, the sound of the bell in Himawan sanctuary (where I joined a meditation training) around the dining room at two places: the first one -…
Posted by Mahlet Sebsibe March 27, 2020
Befriend isolation in the challenging times of Covid-19
Posted inCovid-19 English Life Wisdom

Befriend isolation in the challenging times of Covid-19

"Don’t try to calm the storm. Calm yourself. The storm will pass.” ~Buddha Facts and how to turn this challenge into an opportunity The year 2020 came with a challenge…
Posted by Manuela Ioana Puscas March 25, 2020
Finding Inner Peace Through Minimalism
Posted inEnglish Inner Peace Lifestyle & Wellness

Finding Inner Peace Through Minimalism

The two terms minimalism and inner peace are both equally difficult to explain in their true entirety, but at the same time, the latter is an end goal of the…
Posted by Joniel March 19, 2020
How to Make Money Decisions Based on Your Love Language?
Posted inEnglish How Tos

How to Make Money Decisions Based on Your Love Language?

Whether you are ready to hit the ground running on a new and exciting project, or just splurge on an item you’ve been looking at for a while, it’s always…
Posted by Kayla Montgomery February 19, 2020
Self-Care Habits to Start Practicing Today
Posted inEnglish Lifestyle & Wellness

Self-Care Habits to Start Practicing Today

In this day and age, we often get lost in hectic routines and obligations that seem to keep piling up. In these busy periods, the first thing we tend to…
Posted by Joniel February 14, 2020
How to Maintain a Positive Attitude to Life When Facing Hard Times
Posted inEnglish Lifestyle & Wellness

How to Maintain a Positive Attitude to Life When Facing Hard Times

Everyone faces a wide range of ups and downs during the lifetime journey. Along with career failures, a broken heart, or just one more lousy day, we get stressed and…
Posted by Anastasia Moore February 6, 2020

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