How to Make Money Decisions Based on Your Love Language?
Whether you are ready to hit the ground running on a new and exciting project, or just splurge on an item you’ve been looking at for a while, it’s always…
Posted inEnglish Lifestyle & Wellness
Self-Care Habits to Start Practicing Today
In this day and age, we often get lost in hectic routines and obligations that seem to keep piling up. In these busy periods, the first thing we tend to…
Posted inEnglish Lifestyle & Wellness
How to Maintain a Positive Attitude to Life When Facing Hard Times
Everyone faces a wide range of ups and downs during the lifetime journey. Along with career failures, a broken heart, or just one more lousy day, we get stressed and…
Posted inEnglish Mental Health
Be Good for Goodness Sake: how behaving well to others can benefit your mental health
Many pieces of literature, music, and art focus on kindness with the message being “be kind to others, and they will be good to you in return.” But being kind…
Posted inEnglish Life Wisdom
Learning to Live Your Best Life as a Highly Sensitive Person
Being highly sensitive can bring with it a number of challenges. For example, many sensitive people find it hard being around others when they are eating because of the noise…
Posted inEnglish Lifestyle & Wellness
Sleep Disorders: How They Affect Your Health
If you are spending a night by constantly tossing and turning, you will understand the feeling that you are going to get the next day. You are going to feel…
Posted inEnglish Life Wisdom
The gifts do not exist
What is a gift? Is anyone born with a gift? Does the gift exist? For philosopher Lucien Sève, it doesn't. I learned about gifts in two moments in my life.…
Posted inEnglish Mental Health
Navigating Mental and Emotional Wellness With Cancer
A diagnosis of terminal cancer can panic a patient and his or her loved ones. In such cases it is often difficult to control emotions. Finding ways to cope with…
Posted inEnglish Lifestyle & Wellness
Smiling to autumn: how to welcome a change of seasons?
In this time of the year, some people who live in occidental countries may start to feel melancholic. The summer has arrived to its end, sometimes with a feeling of…
Posted inEnglish Meditation & Mindfulness
How meditation is used as a tool to improve mental health
Life in today’s busy world is a task in itself. Be it when one is considering our personal lives or our competitive professional lives. The number of opportunities that come…
