English – Page 20 – Peace Blog

English Meditation & Mindfulness

Meditate to Increase Your Awareness

The key to growth is the introduction of higher dimensions of consciousness into our awareness. Lao Tzu

Anca-Stefania Iorgulescu January 11, 2016

English Meditation & Mindfulness

Transforming Mind Patterns

We all know them. Negative thought patterns are what keeps us from living a happy, fulfilled, stress-free life. Our thoughts have a huge impact on our emotions and affect the way we behave. Once we observe and identify our negative thinking patterns, we can learn to replace them with more optimistic and empowering thinking habits.

Anca-Stefania Iorgulescu January 4, 2016

English Lifestyle & Wellness

Serious Decisions for 2016

“Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.” Dalai Lama

Anca-Stefania Iorgulescu December 31, 2015

English Meditation & Mindfulness

Five Tips to Enjoy the Present Moment

“Forever is composed of nows.” ― Emily Dickinson

Anca-Stefania Iorgulescu December 22, 2015

English Meditation & Mindfulness

How Can Meditation Help you Clarify Your Life Goals

The Purpose of Life Is to Discover Your Gift. The Meaning of Life Is to Give Your Gift Away. Pablo Picasso

Anca-Stefania Iorgulescu December 9, 2015

English Meditation & Mindfulness

Past, Present, Future and Meditation

Change is the law of life. And those who look only to the past or present are certain to miss the future. John F. Kennedy

Anca-Stefania Iorgulescu December 6, 2015

English Meditation & Mindfulness

To Lead One Must Follow

If your actions inspire others to dream more, learn more, do more and become more, you are a leader. John Quincy Adams

Anca-Stefania Iorgulescu November 30, 2015

English Meditation & Mindfulness

Decision-making Easier with Meditation

Buddha was asked what he had gained from meditation. His answer was: “Nothing! However, let me tell you what I have lost: anxiety, anger, depression, insecurity, fear of old age and death.”