2020 – Page 4 – Peace Blog

How to cope with anxiety during the pandemic?

The world is going through a sudden change which many countries did not see coming; this all because of the sudden development of the corona virus pandemic that is affecting…

Suzane June 29, 2020

Lifestyle & Wellness Self-Development

4 Simple Self-Care Rituals That Go a Long Way

Self-care is one of the most important features of health and wellness, especially for people who spend their lives caring for others or have an otherwise busy schedule that leaves…

Joniel June 26, 2020

English Healthy Eating

The Health Benefits of Ginger

Ginger has long been a favorite seasoning across the world but it also has the added benefits of supporting good health and providing medicinal purposes. Native to India, China and…

Matt Gregory June 23, 2020

Lifestyle & Wellness Mental Health

Empathy, is it as simple as it sounds?

We live in a world full of judgement, criticism and personal perceptions of what other people's actions should be. For a minute the word "empathy" is often mentioned but in…

Suzane June 19, 2020

Young woman in a headphones at the beach

Lifestyle & Wellness Mental Health

How Positive Music Influences Us

Learn how positive music can boost your mental health and increase your happiness. Several years ago, I decided to start compiling a playlist of songs with positive messages. This playlist opened doors of communication with artists from around the world. Listening to it frequently has greatly enhanced my psychological, emotional, and spiritual health.

Matthew Havertz June 17, 2020

English Meditation & Mindfulness

Meditation: your best route to peace of mind today

From time immemorial, meditation has been an extensive practice. It's a practice by which a state of mind can be achieved that calms our cognitive clamoring. Thereby, it helps decrease…

Olivia Thomas June 11, 2020

Meditation & Mindfulness Self-Development

Healing Music: Your Escape from COVID-19

We created meditation music that we believe will help you to let go of some of your coronavirus induced anxieties.

Music Of Wisdom May 28, 2020

Covid-19 Inner Peace

GET BRAVE: Remembering Your Courage During the Pandemic

Thoughts from a songwriter… It’s easy to feel helpless and fearful after ingesting daily news headlines. It can all take a toll on our mental well-being. Here in New York…

Barry Anderson May 21, 2020

English Healthy Eating

Why is Jackfruit Good for Your Health?

There are many fruits which are particularly good for our health but you must wonder why the jackfruit is good for your health. The first and foremost reason is that…

Sabir Halsana May 20, 2020

Covid-19 Inner Peace

Finding Calm During Crazy Times

Sometimes things just don’t go to plan, and unexpected crazy situations can take over your normal day to day life. With the whole world in chaos over the current COVID-19…

Joniel April 30, 2020