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Year: 2020

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  • 2020
improve your mental health
Posted inMeditation & Mindfulness Mental Health

9 good habits that can improve your mental health

Your mental health is often the only aspect that is neglected during tough times. While trying to keep up with education and job, business and friends, romance, and fitness, there…
Posted by Ashley Rosa December 21, 2020
10 Tools for Mindfulness in Youth Work (ERASMUS+)
Posted inMeditation & Mindfulness Opportunities

10 Tools for Mindfulness in Youth Work (ERASMUS+)

ā€œIf you want to learn something, read about it,Ā if you want to understand something, write about it,Ā if you want to master something, teach it.ā€ Ā Yogi Bhajan Yoga, meditation and sharing…
Posted by Ieva Ugne Ulianskaite December 18, 2020
The price of meditation
Posted inLife Wisdom Meditation & Mindfulness

The price of meditation

Is there a price for the practice? Normally, an entirely fair one when rightly paid. Ride's fee This writing is not about a meditation course or a book, but the…
Posted by Peace Blog December 16, 2020
3 Ways How Meditation Will Change Your Life
Posted inMeditation & Mindfulness Self-Development

3 Ways How Meditation Will Change Your Life

So right now, you may be thinking of a guy with long hair and flip flops sitting cross legged underneath a tree. Or at least that’s what I thought when…
Posted by Benjamin Peters December 14, 2020
Meditation: A part of the day
Posted inLife Wisdom Meditation & Mindfulness

Meditation: A part of the day

Sometimes when mentioning to friends or some people that I meditate, they usually ask back: ā€œSo, basically what you do is thinking of nothing, isn’t it?ā€. Actually, meditation is relatively…
Posted by Peace Blog November 19, 2020
Ping Ping Podcast Episode 6 - How to do self-reflection?
Posted inEnglish Self-Development

Tips for Job Satisfaction: How to do Self-reflection?

After you love what you do and do it with effort and focus, as well as with commitment and perseverance not to give up until it's done, one more step…
Posted by Ping Ping Worakate November 13, 2020
Tips for Job Satisfaction: Why Self-discipline is the Key?
Posted inEnglish Self-Development

Tips for Job Satisfaction: Why Self-discipline is the Key?

We’ve heard a lot about work-life balance. Will unbalanced personal life lead to unbalanced professional life or vice versa? Do you know how to start being more balanced? In this…
Posted by Ping Ping Worakate November 9, 2020
Tips for Job Satisfaction: How to Think out of the Box?
Posted inCreativity Self-Development

Tips for Job Satisfaction: How to Think out of the Box?

If you think you’re a person who thinks out of the box, you may not be that yet. For me, the ones who can think out of the box normally…
Posted by Ping Ping Worakate November 3, 2020
Tips for Job Satisfaction: Strive for the BestĀ Ā 
Posted inEnglish Self-Development

Tips for Job Satisfaction: Strive for the BestĀ Ā 

There are 3 working styles that we usually see in the workplace today: (1) Just do it (2) Procrastination (3) Strive for the Best. Read this article and learn which…
Posted by Ping Ping Worakate October 27, 2020
Walking barefoot: a direct way to reconnect with the Earth
Posted inLifestyle & Wellness Mental Health

Walking barefoot: a direct way to reconnect with the Earth

This year, since the frosting season came to an end in early Spring, I tried to go for a barefoot walk every day. I immediately noticed an incredible difference compared…
Posted by Sara Prats October 20, 2020

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