Posted inInner Peace
What I Got to Learn from the Peace Revolution Fellowships
Through the Peace Revolution Fellowship, I understood the meaning of Peace In + Peace Out = Sustainable World Peace.
Posted inPeace Activism & Events Portuguese
Brasil – Fortalecendo a Cultura de Paz
Entre os dias 5 e 8 de Outubro, as cidades de São Paulo, Mogi das Cruzes, Guararema, Itaquaquecetuba e Alphaville foram sede de mais uma expansão do Projeto Peace Revolution, de levara cultura de paz através da meditação.
Posted inMeditation & Mindfulness
Love begins within you
When I was a teenager I had a friend that wouldn’t take much care of herself. Eating properly or doing exercise weren’t part of her daily practice. Instead, she used to have unhealthy habits like smoking a lot. However, she was always taking very much care of her aspect. Looking great was an important thing that made her feel good.
Posted inInner Peace
My Loving-Kindness Meditation
Many of the Peace Revolution guided sessions finish with a loving-kindness meditation. I feel happy and silently excited during this moment. The idea is to garner enough peace energy to share the love, joy, kindness with communities and the greater world. Practicing loving-kindness makes a person open to use it on a daily basis in real life, be kinder, more mindful, in the everyday human interactions.
Posted inMeditation & Mindfulness
Meditation for Work Life Balance
Not enough time? Wish you could have a more stable work life balance? You’re just a breath away from achieving it. Meditation is the way to invite peace and serenity into your life. Increase your work life balance, by making more meaningful decisions.
Posted inMeditation & Mindfulness
All I Want Is Less
There were times when I entered my bedroom and wanted to leave it again. Too many things scattered around everywhere. I simply had too many things. When you have so much stuff you cannot organize it properly and you are never alone anymore.
Posted inMeditation & Mindfulness
Six Science-based Benefits of Loving-Kindness Meditation
Never tried loving-kindness meditation? Loving-kindness is a meditation technique. Curious about the benefits of practising loving-kindness meditation?
Posted inPeace Activism & Events
First BRIDGE Peace Fellowship in Georgia
The first BRIDGE Peace Fellowship organized by Peace Revolution project took place in Bakuriani, Georgia, from 4 to 9 May 2015. It brought together young people from Eastern Europe, Caucasus and Central Asia. The main aim of the fellowship was introducing mindfulness and meditation as tools for personal and professional growth for the youth in the region, and networking for development of sustainable world peace through inner peace cultivation thus, making a change in their local community.
Posted inMeditation & Mindfulness
More Patience through Meditation?
“There is more to life than increasing its speed,” noticed Mahatma Gandhi. Meditation shares a profound understanding of how patience disseminates on an individual level and how it also intertwines human interactions.
The Gift of Gratitude for Peace Revolution’s Trip to Grenade
It was a deep honour to have Ilse and Raku from Peace Revolution visit our community and share with us ways to manage stress through guided meditation. I believe many of…