How To Sit During Meditation?

meditation posture

Meditation posture is very important; it is the first thing that I teach when explaining meditation to the people in my workshops. What is the right way to sit when you meditate and is there a right way? Below are some tips on your posture that will make meditation pleasant and lasting. Back straight Many […]

Kick Consumerism, Give Peace

The way North Americans celebrate the holidays has inspired scrutiny for decades now, ever since big retailers realized they could capitalize on the tradition of holiday gift giving. Ho-ho-ho, give us your money. On a personal level, the holidays are a celebration of joy, abundance, and community. But the outer manifestation of all that? Shopping […]

I am from Ghana and this is my meditation experience

I am Fulgence Niyonkuru, living in Ghana. I came to know about Peace Revolution in 2012 but I got involved with Peace Revolution in 2013 and I have been active peace rebel, Peace agent, peace coach ever since. I have heard lots experiences to share regarding the journey of my inner peace building through the […]

Retour vers soi, une voie de la liberté

Je suis curieuse de savoir comment les choses que nous connaissons aujourd’hui, seraient-elles si on ne nous les avait pas décrites à l’avance.. Je me demande que serait le monde, si chacun de nous avait la liberté de suivre sa propre voie, d’être ce qu’il est sans pression sociale ou jugement, est ce qu’on choisirait […]

5 Celebrities That Meditate!

Beyond spotlights and their casual audiences, many celebrities are also known of practicing meditation. Here is a list of 5 celebrities who meditate frequently. Incredible!

Communicate Your Inner Truth

Communicate your Inner Truth

At the crossroad, where do you turn to? Listen to your inner-self, it will point the right road for you to follow. Lailah Gifty Akita, Think Great: Be Great!

Meditate to Find Attributed Meaning to Life

The Samma Arahang #mantra for meditation as illustrated in a big talisman in ancient Khmer alphabets World Peace Initiative Foundation building Bangkok

Attributing a meaning to life is something that I’ve always dreamt about. I wrote about this some time ago on this blog, and I’d like to recover some of the reflections I made at the time.

All I Want Is Less

Cleaning the outer environment for a calmer mind

There were times when I entered my bedroom and wanted to leave it again. Too many things scattered around everywhere. I simply had too many things. When you have so much stuff you cannot organize it properly and you are never alone anymore.

Meditation and Anger Management

Meditation and Anger Management

If you are patient in one moment of anger, you will escape one hundred days of sorrow. Chinese Proverb When do you usually get angry? Is it when things don’t go as expected? What if you had no previous expectations? Could this be a possibility? Does getting angry change the situation in any way?