How To Make New Habits Stick (The Easy Way)

woman jumping into the air

Throughout the course of your life, you’ve likely made several vows to change your habits for the better. Maybe at some point you promised to start working out again, waking up earlier, or to engage in a daily reading practice. And what’s the first thing that most of us think about when we consider how […]

How to Overcome the Fear of Failure?

Fear of Failure

Did you know that the young Walt Disney was fired from the newspaper because he “was deprived of imagination and good ideas”? Or that the well-known TV presenter, Oprah Winfrey, had to leave her first TV show because the management did not like how she looked in the frame? And how many times did Henry […]

What is life, work, and where is happiness?

What is the purpose of getting a really good job in a huge company? Why this pressure to become a CEO or to earn more than your colleague, neighbour, or an unknown person? Is this what your heart wants? What is really the truth about balancing your work and life? Nowadays we move into this […]

Are successful people cut from a different cloth?

Many times society told people they were average, while successful and happy people are cut from a different cloth. Deepening the understanding of our potential, environment and opportunities can prove how this is a false belief. Building a bullet prove mindset that you have the ownership of, as well as creating the habits that support […]

How to manage your time when feeling overwhelmed?

Have you had the feeling that you need more hours a day? Or maybe you know that you have so many things to do that you do not even know where to start  feeling overwhelmed even before starting? This is something common for all of us these days when life is running so fast and […]

Creating The Perfect Healthy Vegan Diet

With vegan diets becoming more and more the healthy alternative to the meat eating mainstream, health-conscious eaters are looking at how to make meat and dairy-free products a part of their daily lives without missing out on nutritional necessities. Whether you want to lose weight or help control your blood sugar, the vegan diet has […]

How Does Priority Setting Help The Mind?

Success is something we all are moving to. We all want to get to our project destination; a successful end of what we do. Regardless the size of what we manage, our daily happenings and responsibilities, we set goals to attain a successful completion of our project. In this process, priority setting cuts across all […]

Resoluciones de Año Nuevo

¿Te has encontrado alguna vez postergando las metas y resoluciones de año nuevo para el próximo? Esto se debe, a que muchas veces no nos tomamos el tiempo necesario para realizar todo el proceso que implica establecer nuevas misiones y crear nuevos hábitos para lograr los objetivos del año que comienza. En este artículo te […]

How Human Rights Contribute to Peace

people holding heart together

After a long day at work, many of us have the privilege to go home, take a hot shower, cook dinner, and sleep in a warm bed. For those of us who live a life of relative comfort and have our basic needs met, it can be hard to imagine what life would be like […]