How I started to run for my life
Wanting to die is so easy. I have wanted to die almost every day of my adult life. (I guess getting into adulthood is a little more difficult for drama queens). So yes, I have tried to kill myself in many lazy ways, like smoking everything, drinking everything, eating everything, especially rubbish. Yeah, rubbish was […]
Honra tu verdad y siéntete feliz
Los seres humanos llegamos al mundo con total pureza y con la verdad más sincera de quiénes somos. Llegamos como un vaso completamente vacío que a medida que nos hacemos mayores, vamos llenando con mensajes que escuchamos de nuestra mente condicionante.
How I started my Journey to Inner peace
How does it feel to ask for something and then, somehow, in some way, it’s given to you? How does it feel when you just need it and then you have it? How does it feel when your inner voice is heard by the universe that conspires to make you accomplished? What if what you […]
How Human Rights Contribute to Peace
After a long day at work, many of us have the privilege to go home, take a hot shower, cook dinner, and sleep in a warm bed. For those of us who live a life of relative comfort and have our basic needs met, it can be hard to imagine what life would be like […]
What We Can Do With A Sense Of Awareness
A realization that comes with an age is that we don’t get a second chance at the days that go by. Have you ever felt that you move through your life like a sleepwalking person, feeling demotivated and drained? How to cope with that and how to make the most of each moment that we experience? The […]
Tips for a More Mindful Pregnancy
There’s a saying that giving birth is the most creative aspect of life. By giving birth, people create new beings and that is undoubtedly one of the greatest and hardest decisions one can make. Women have been involved in pregnancy since the beginning of life. In the past, it was simply one of the jobs […]
Master your mind and faster the success in your life
Having a balance life is what I am always searching for…After getting my master degree following 4 years of study in China, I was full of energy, big dreams, ambitious plans and high expectations about the life I had ahead of me. Unfortunately, things didn’t work out as I had expected (not that happy); after […]
Aimer.. Pour la paix !
Je danse autour de mon cœur… Je médite mes mots… Ce cœur qui bat… Ce regard qui se pose sur la vie,
What do I really want here?
If you cant get yourself right, you shall have a hard time getting others and the environment around you right!
Mindfulness tips for travelers
It may seem difficult to keep up with your meditation and mindfulness practice while traveling, but actually, it is a great opportunity to challenge yourself while you are out of your daily routines and comfort zone.