Posted inEnglish Lifestyle & Wellness
Can 100 Challenges Help Overcome Fear?
How many times in life we don't do something because of the fear to step out of our comfort zone? Here's a story about two friends, Vincent Dai and Mikaeel…
Posted inEnglish Lifestyle & Wellness
4 Ways Travelling Makes You Grow
One day I went snorkelling on a boat in Vietnam, and met an Australian couple who travel permanently. They have retired and dedicated their life to travelling, and I was…
3 Steps to Change Bad Habits
All people have bad habits. This is something natural that is observed in everyone. Regardless of our principles and lifestyle, we become accustomed to certain behaviours even if they do…
Posted in90 days challenge Lifestyle & Wellness
5 lessons from day 10 of my 90 days integrity challenge
The first quarter of the year is gone! In March 2018, I realized that the first quarter of 2018 was quickly coming to an end. I thought of the resolutions I…
Posted inFrench Lifestyle & Wellness
Trois techniques pour reconnaître et changer les mauvaises habitudes
Tous les Hommes ont de mauvaises habitudes. C’est quelque chose de naturel qui s’observe alors chez tout le monde. Indépendamment de nos principes et styles de vie, nous venons à…
Posted inEnglish Lifestyle & Wellness
How Successful People Stay Calm Under Pressure
Imagine you are the pilot of an airplane. One or more of the engines have failed and you have to find a place to land. Being able to function successfully…
Posted inFrench Lifestyle & Wellness
Du paradoxe Socratique à la libération totale de sa rancœur
Platon[1], un des fervents disciples de Socrate[2], affirme que connaitre le bien veut dire faire le bien. Cette affirmation est, sans doute, écho fidèle du paradoxe Socratique quant à son…
5 Things That Change When You Practice Yoga
Mindfulness, self-development and mental well-being are all intricately woven together into a web that guarantees internal peace. In fact, the self-development industry is thriving with a net worth of $11…
Posted inEnglish Lifestyle & Wellness
6 Ways A Working Mother Can Have A Great Start To Their Day
When you are a working mother, the domestic organization becomes a daunting task. Mounds of dirty laundry, school homework, hungry kids and breakfast-to-dinner meal planning make your head spin. Anticipating…
Posted inFrench Lifestyle & Wellness
Trouver sa Passion et en faire une Profession en quatre étapes
Comment passer de la Passion à la Profession ? Bon nombre de jeunes se posent aujourd’hui cette question. J’ai aussi longtemps cherché à savoir comment faire pour être heureux tous les…