Why I Love Meditation Retreats
If you are one of those people (just like me) who always seek for something else than just relaxing holidays far away from daily routine, then you should consider this…
Posted inLifestyle & Wellness Spanish
Entrenar nuestro cerebro para ser más empático y compasivo: ¿es posible?
Con frecuencia escuchamos que hemos venido al mundo sólo para luchar por nuestros propios intereses y nuestra supervivencia individual, pero, ¿será esto cierto? ¿O, será posible que como seres humanos…
Posted inLife Wisdom Lifestyle & Wellness
KereKere, Happiness Is Simple
If someone asked you "Are you happy?", what would you say? Is it easy or difficult to answer if you are happy? Happiness in Fiji If you lived in Fiji, there…
Posted inLife Wisdom Lifestyle & Wellness
Catch The Good Waves In Life
When talking about waves, the first thing that comes to my mind is the ocean. Surfers catch them one after the other and get a short but intense rush after…
Posted inLife Wisdom Lifestyle & Wellness
5 Hacks for a Happy Life
When was the last time you observed the beauty of the tree next to your house? Or plants in your lawn with those lovely colours and incredible flowers? Or how long…
Posted inEnglish Lifestyle & Wellness
Can 100 Challenges Help Overcome Fear?
How many times in life we don't do something because of the fear to step out of our comfort zone? Here's a story about two friends, Vincent Dai and Mikaeel…
Posted inEnglish Lifestyle & Wellness
4 Ways Travelling Makes You Grow
One day I went snorkelling on a boat in Vietnam, and met an Australian couple who travel permanently. They have retired and dedicated their life to travelling, and I was…
3 Steps to Change Bad Habits
All people have bad habits. This is something natural that is observed in everyone. Regardless of our principles and lifestyle, we become accustomed to certain behaviours even if they do…
Posted in90 days challenge Lifestyle & Wellness
5 lessons from day 10 of my 90 days integrity challenge
The first quarter of the year is gone! In March 2018, I realized that the first quarter of 2018 was quickly coming to an end. I thought of the resolutions I…
Posted inFrench Lifestyle & Wellness
Trois techniques pour reconnaître et changer les mauvaises habitudes
Tous les Hommes ont de mauvaises habitudes. C’est quelque chose de naturel qui s’observe alors chez tout le monde. Indépendamment de nos principes et styles de vie, nous venons à…