5 Celebrities That Meditate!

Beyond spotlights and their casual audiences, many celebrities are also known of practicing meditation. Here is a list of 5 celebrities who meditate frequently. Incredible!

How meditation saved my life!

One year ago I was a totally different person, who was easily affected by her environment. I let myself absorb everything that was surrounding me, both the bad and the good. And I kept telling myself that it was all that makes us Human until I discovered meditation and started to meditate. I can say that it […]

Find your meaning by breathing.

Does your life have meaning? If you are anything like me then you try to distract yourself (which is made easier with social media) whenever this question to mind. It’s easier to watch cat videos than have the ‘talk’ with ourselves. It’s similar to the performance evaluation with your boss except that it’s not compulsory […]

Making Peace with Your Inner Self

Ever wonder what will it be like to achieve Nirvana? That is the state of being achieving true oneness within – to free yourself from desire, suffering and the sense of self. It can really be challenging as we cannot deny the fact that we live in a materialistic world.

Inner Peace spreads to the mountains of Slovakia

Three stories of three young people (Evgenia from Russia, Carmen from Italy and Giorgos from Cyprus) who became interested in meditation during the training course “SUSTAINOFUTURELAND” in Demänovská Dolina, Slovakia.

Indra’s Net: Recognizing our Interdependence

Indra’s net, in Hinduism and Buddhism, is a metaphor used to illustrate the philosophy of interdependence. The image associated with it is beautiful! A net where every node is a jewel (diamonds) representing life, and each jewel reflects all the others.

My Loving-Kindness Meditation

Many of the Peace Revolution guided sessions finish with a loving-kindness meditation. I feel happy and silently excited during this moment. The idea is to garner enough peace energy to share the love, joy, kindness with communities and the greater world. Practicing loving-kindness makes a person open to use it on a daily basis in real […]