I Find Peace Like This
Having a balance life is what I am always searching for…After getting my master degree following 4 years of study in China, I was full of energy, big dreams, ambitious plans and high expectations about the life I had ahead of me. Unfortunately, things didn’t work out as I had expected (not that happy); after 2 month search, I couldn’t find the job I was looking for and became depressed and unhappy. All of my expectation and big plans were ruined as my search became fruitless.
Our peace architect Alejandra Barbé Sevilla took place in “One World. One Home”, the 12th European Youth Summit organized by the international youth movement AYUDH that involved 300 participants from 26 countries, providing a variety of learning experiences which empowered participants to recognize and responds to needs in their respective communities, facilitating intercultural dialogue, engagement in community service and promoted community leadership.
Beyond spotlights and their casual audiences, many celebrities are also known of practicing meditation. Here is a list of 5 celebrities who meditate frequently. Incredible!
Meditation, as we already know, has many health benefits. However, what is not very well known is that even the various mudras used in meditation come with specific benefits.
A sociedade moderna se encontra em um estado de busca de prazeres e satisfação pessoal. Estamos diretamente condicionados a valorizar o que é novo, excitante ou romântico. Assim, criamos a sensação de apego. Agarramos a algo sem largar se é aquilo que gostamos, em contrapartida, descartamos e/ou desejamos ficar livres daquilo que nos incomoda.
We are social beings and together we create the family unit, the neighbourhood, the community, and the greater country. We make the world. Just like the individual cells in our bodies working to keep us alive and well, we, too, are cells that make humanity.
