If happiness is contagious, then what makes you happy?
Have you heard that happiness is contagious? Well, there are a few empirically proven studies by behavioural and social scientists suggesting that happiness is not
How The Universe Reaches Out To You
In learning and exploring philosophies like ‘new thought,’ it’s great to discover how much is already aligned with my belief system. And whether it’s personal
Know Your Passion To Lead a Happier Life
Happiness will never come to those who fail to appreciate what they already have. To access and manifest the best version of ourselves, we first
Developing a Bullet Proof Mind Through Cameroon Crisis
What do you do when your hometown has become a place of constant chaos? Sometimes the first thought is to run away. But running to
حكايتي مع التأمل
بداية قصتي مع التأمل التأمل كلمة تحمل الكثير من المعاني لأن لكل واحد تجربته. وهذه التجربة تجعله يتبنى تعريفًا معينًا أوأن يخلق تعريفًا جديدًا.تجربتي الأولى
How to save for that big, exciting project you have put off for years!
How do you save for that big exciting project? You see something, and you really want it. In fact, you really need it; yet, you
NO To Pessimism
In my language Kirundi, we say “Ntawutanga ico adafise” which means, you cannot give what you don’t have. This is similar to how Peace Revolution project
دائرة النساء
عتبر دائرة النساء او ما يعرف ب Women Circle. ورشة عمل فقط للنساء حيث تأخذ كل واحدة منهم مكانها في الدائرة وتتتبع الإرشادات العامة التي تسهل المحادثة
How to Overcome a Doubtful Mind?
We all have doubted of something at least once in a life. Many times we fail to establish certainty about facts, situations, theories, beliefs and
Overcoming Frustration With A Happy Body And Mind
Body and mind are two main components of every human being. It’s actually amazing how our body interacts with our mind. Ever since I started
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