Posted inCreativity Self-Development
How I learned to design my thoughts
Meditation and design are creative tools to invent yourself “I just got an idea! A great idea! Wow! What a sensational idea! I think I’ll be very successful with this…
Habits to boost your brain activity and performance
Focus, productivity, and success are what keep ourselves motivated and can boost our brain activity and performance. Anyone can develop excellency, and there are things you can practice to awaken your…
Posted inEnglish Life Wisdom
Learning to Live Your Best Life as a Highly Sensitive Person
Being highly sensitive can bring with it a number of challenges. For example, many sensitive people find it hard being around others when they are eating because of the noise…
Posted inLife Wisdom Meditation & Mindfulness
Going back to the roots is finding the meaning
Chasing appearances is moving away from the origin, from the meaning At the time of inner discovery, appearances are transcended. If we call truth to the changes that seem to…
‘I got a new tribe’, experiences from Amandla Fellowship in Rwanda
My Exeperience During Amandla 2019 Fellowship
Posted inHow Tos Peace Activism & Events
“What is Peace?” A Father and Son’s Video for World Peace
13 years ago, I woke up on a sunny morning with the desire to write a poem. This was a funny thing, because at the time I hadn't written a…
Posted inLifestyle & Wellness Mental Health
Stress: how to face the invisible killer?
The psychological conditions of a person and what they experience over a period of time are the most important factors that affect the general health. Stress and troubled psychological conditions…
Posted inLife Wisdom Lifestyle & Wellness
How to embrace your fears?
Most of us come to the point in our lives when we need to face our fears. Even though some may not feel comfortable with that, it is actually a…
Posted inHow Tos Lifestyle & Wellness
How to manage your panic attacks?
Trying to hide from difficult moments in life often creates tension in the mind and body. Depending on the individual, it can mean different things, from going through stressful moments…
Posted inInner Peace Lifestyle & Wellness
This Is Not the Headspace I want to Embrace
Back in the days, being old enough to say that, I was a Star Trek fan. As a child of the 80’s, I was quickly enamoured when I saw the…
