Tips for Job Satisfaction: How to Think out of the Box?
If you think you’re a person who thinks out of the box, you may not be that yet. For me, the ones who can think out of the box normally do it without knowing. It’s a part of their lives so it happens automatically. Why can these people do it naturally? Because this type of […]
Business, and Life’s performance
There are great work colleagues, partners, and executives, for sure you know more than one, exemplary role models to look up to. Surely, you have also known about those top performers, leaders, or CEOs that suddenly quit after having psychological disorders and health problems. And, what about those that retired at the top, but without […]
The Enlightening Process of Dying: how I helped my grandma go peacefully
How to support those who are dying? Read about my meditation experience after taking care of my dying grandmother for 4 months.
Thoughts on humanity: we can do this together, if we are united
Since for as long as I can remember, I have been consumed with thoughts about humanity. What is it? Why is it often so terrifying yet wonderful at the same time, so incredibly sad yet absolutely joyful, so much suffering yet so much of it is thriving, and I think we could go on forever…saying […]
Empathy, is it as simple as it sounds?
We live in a world full of judgement, criticism and personal perceptions of what other people’s actions should be. For a minute the word “empathy” is often mentioned but in practice, it’s less of a reality. Empathy in my own words constitutes of the ability to put ourselves in other people’s shoes and try to […]
Finding Calm During Crazy Times
Sometimes things just don’t go to plan, and unexpected crazy situations can take over your normal day to day life. With the whole world in chaos over the current COVID-19 pandemic, it can seem difficult to find calm and stay sane. Therefore, we have put together these helpful tips on how to stay calm and […]
The Art of Silence – The Sound of Awakening
It’s still on my mind, the sound of the bell in Himawan sanctuary (where I joined a meditation training) around the dining room at two places: the first one – in between the dining room and rest room, the other one – in front of the dining room, the place where I loved to sit […]
Finding Inner Peace Through Minimalism
The two terms minimalism and inner peace are both equally difficult to explain in their true entirety, but at the same time, the latter is an end goal of the former. Let’s try and understand the two concepts first, which will make it easier to explain the connection and how we can use minimalism to […]
How I learned to design my thoughts
Meditation and design are creative tools to invent yourself “I just got an idea! A great idea! Wow! What a sensational idea! I think I’ll be very successful with this idea!” In the field of design, and, well, I’m an industrial designer, we know this situation as the “Love Syndrome at First Idea”. It is a […]
Habits to boost your brain activity and performance
Focus, productivity, and success are what keep ourselves motivated and can boost our brain activity and performance. Anyone can develop excellency, and there are things you can practice to awaken your inner genius. Here is what you can do to keep your brain active, sharp and positive: 1) Upon waking up, remember your dreams. A person […]