The journey to true peace

The journey to true peace

The sun never sets as the day never rest thinking about life and worrying about the future. The worries were translated into the mind and led high tension with unbearable stresses which led into ulcers. The days become harder as life pain keep sucks. I did not realize that I was worrying and stressing myself too much over the things beyond my control. I was living in total darkness.

Retour vers soi, une voie de la liberté

Retour vers soi, une voie de la liberté

Je suis curieuse de savoir comment les choses que nous connaissons aujourd’hui, seraient-elles si on ne nous les avait pas décrites à l’avance.. Je me demande que serait le monde, si chacun de nous avait la liberté de suivre sa propre voie, d’être ce qu’il est sans pression sociale ou jugement, est ce qu’on choisirait l’université, le travail, le mariage ?

Inner Peace sessions in BURUNDI

Inner Peace sessions in BURUNDI

As a Republic, Burundi’s current president Pierre Nkurunziza started his third mandate in August 2015. Ever since he declared that he would run for a third term on 26 April 2015, which some claim to be unconstitutional, the country has found itself in a political turmoil with violent protests leading to about 240,000 (registered) refugees, and suspension of international government aid. Currently, the violence has become less intense and more sporadic, but the country is yearning for more stability.

Find your meaning by breathing.

Find your meaning by breathing.

Does your life have meaning?

If you are anything like me then you try to distract yourself (which is made easier with social media) whenever this question to mind. It’s easier to watch cat videos than have the ‘talk’ with ourselves. It’s similar to the performance evaluation with your boss except that it’s not compulsory and you can get by (not live to the fullest) without it.

Planting the Roots of Happiness and Peace

Planting the Roots of Happiness and Peace

AM I HAPPY?

I have always considered myself to be lucky. I was born in a loving family, I’ve never had health issues, I’ve always enjoyed the company of great friends, I’ve been able to pursue the career I chose and I ‘ve had the opportunity to develop all the hobbies I dreamt of. However, many times I struggled to be happy like if having all these things wasn’t enough.