Life Wisdom
Embracing Life’s Fleeting Nature: how to make peace with impermanence?
In a world that often teaches us to long for stability, permanence, and control, it can be hard to accept the truth that nothing lasts
Life Wisdom
6 Ways to Boost your Appreciation
In the previous blog, I talked about giving without expectations and how the ego-mind is depending on the outcome of our actions to feel happy. Today
Life Wisdom
Change: like it or not, forever necessary
We resist and often resent changes. But change is the key to life, because, despite change being seemingly painful, it’s forever necessary. What I fear,
Meditation & Mindfulness
5 Must Have Qualities in a Mind Training Retreat
Hey, are you tired of so many mindfulness retreats available these days offering almost the same things? You may be looking around and not sure
Life Wisdom
Os dons não existem
O que é dom? Alguém nasce com dom? O dom existe? Para o filósofo Lucien Sève, não. Aprendi sobre o que são dons em dois
Lifestyle & Wellness
Personal growth killers and how to avoid them
Personal growth heavily relies on motivation and confidence. Our success is in big part defined by the two. A crucial issue that often impedes us
Life Wisdom
El problema de este apego en meditación, por una Coach
“No siento paz mental”. “Siento que me falta algo, o que no estoy obteniendo lo que debería de la meditación”. “No veo nada durante la