Life Wisdom
Embracing Life’s Fleeting Nature: how to make peace with impermanence?
In a world that often teaches us to long for stability, permanence, and control, it can be hard to accept the truth that nothing lasts
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Learning to Live Your Best Life as a Highly Sensitive Person
Being highly sensitive can bring with it a number of challenges. For example, many sensitive people find it hard being around others when they are
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Sleep Disorders: How They Affect Your Health
If you are spending a night by constantly tossing and turning, you will understand the feeling that you are going to get the next day.
Healthy Eating
Here’s Why You Must Add a Little Green to Your Diet
A healthy mind and body are possible because of a healthy diet and lifestyle. If you are eating a healthy, balanced diet but leading a
Life Wisdom
Going back to the roots is finding the meaning
Chasing appearances is moving away from the origin, from the meaning At the time of inner discovery, appearances are transcended. If we call truth to
Meditation & Mindfulness
‘I got a new tribe’, experiences from Amandla Fellowship in Rwanda
My Exeperience During Amandla 2019 Fellowship
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The gifts do not exist
What is a gift? Is anyone born with a gift? Does the gift exist? For philosopher Lucien Sève, it doesn’t. I learned about gifts in