A 2016 Year In Review

A 2016 Year In Review

Dear 2016,

In a few days, I will not be able to enjoy my time with you anymore. However, our time together has given me a lot of invaluable experiences. First of all, it doesn’t seem possible that I had to spend almost 8 months doing rehab exercises caused by annoying sciatica back and leg pain. I always thought that I would be heathy but this seems not necessarily to be true anymore. However, the price of the pain was not paid for nothing.

Did you know that you can practice Yoga online for free?

Did you know that you can practice Yoga online for free?

Have you been thinking about regular yoga exercise but did not know where to start? We always recommend to start with the teacher first, but if in some case live classes are absolutely out of your reach (you live in on top of a hill or you work 12 hours a day), then we encourage you to try online. Starting a yoga practice of just 10-20 minutes a day can bring about a lot of beautiful changes to your life, so get ready.

Secrets

Ask anything... Nothing is stupid, by asking anything... we are all winners Believe in yourself never give up always tell the truth, even when we are afraid. If you sad,…
My Path with Peace Revolution

My Path with Peace Revolution

In January 2014 I embarked on a new chapter in my life. I now understand that we are constantly beginning and ending chapters in our lives, day-to-day, but this seemed like one very epic beginning, like the pages of my book tore out, transformed into a flock of origami cranes, and carried me in my sleep to start a whole new volume, a second life.

How We Emptied the Mind to Fill it With Creativity

How We Emptied the Mind to Fill it With Creativity

“Empty Your Mind to Fill it With Creativity” was a project that promoted self-development through meditation, mindfulness and creative writing. It brought together 25 young people from Italy, Latvia, Slovenia, Portugal and Spain for a week-long youth exchange in the beautiful Castrelo de Miño village and Ribadavia, Galicia (Spain) from August 1 to 9, 2016.