To Be Happy Here and Now

New shining dress, new job promotion, vacations in Malaysia… Do you often catch yourself thinking that you need to achieve something, become someone or go somewhere to be happy? How about being happy here and now with something that you already have? Is it possible? Join us in the SEE Peace Summit in Tirana, Albania from December 15 to 18, and together with young leaders from all over Europe we will explore tools for self-sustaining happiness and personal development.

Many people are frustrated looking for lasting happiness and thinking that things such as abundance of possessions, co-dependent relationships and the acceptance of others will help them reach their goals. SEE Peace Summit wants to introduce meditation techniques as a new way of positively affecting individuals’ habits and transforming their life, thus refocusing all of our personal priorities from an outward search to an inward quest.

With personal development as one of the thematic areas, the summit will also explore sub-themes such as mindfulness, art and meditation, as well as stress management in order to better understand how to keep a peaceful mind while coping with daily life challenges; how to move towards one’s goals in a peaceful manner, not forgetting the gratitude and happiness for the present moment.

During the SEE Peace Summit, different speakers will be giving workshops to help discover various aspects on personal development. For instance, Vesna Laković, Mindfulness Trainer and Education Coordinator at Familylab Serbia will be leading workshops on how to embrace difficult emotions with mindfulness. Participants will learn to recognize, understand and accept their different emotions, especially the unpleasant ones. Meanwhile, Peace Educator Manuela Puscas will deliver a workshop on how to become aware of our inner conflicts and have practical tools that help in dealing with them.

Apart from trainers and speakers, the SEE Peace summit will feature two Thai Buddhist monks – Venerable John Paramai Dhanissaro and Venerable Pasura Dhantamano – who will not only guide meditation sessions and give lectures, but offer a unique opportunity to have a one-to-one or a group conversation in the Meditation Clinic.

The SEE Peace Summit is organized by the World Peace Initiative Foundation (WPI), an international organization that promotes the culture of peace in the world through a practice of meditation and mindfulness. The summit aims to bring together young people from all over Europe, offering them a space to exchange experiences and create ideas for improving themselves and their communities back home.

Apply for the SEE Peace Summit here.

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