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Meditation & Mindfulness

Techniques and tips for improving meditation experiences

Home » Meditation & Mindfulness » Page 13
How to Help Your Kids Find Inner Peace?
Posted inInner Peace Meditation & Mindfulness

How to Help Your Kids Find Inner Peace?

For many parents, it's common to have children who experience different levels of anxiety and stress. It can often be disheartening to see your kids feel anxious or worried at…
Posted by Mia Morales November 22, 2017
How to Make Objective Decisions
Posted inMeditation & Mindfulness Self-Development

How to Make Objective Decisions

We make decisions every day; some are very important, others - less so. They range from what to have for lunch or how to spend your weekend to leaving your…
Posted by John Cole October 12, 2017
Steps to Get The Most Out of Peace Revolution Self Development Program
Posted inMeditation & Mindfulness Self-Development

Steps to Get The Most Out of Peace Revolution Self Development Program

Hey there, You probably know about the Peace Revolution’s self-development program which outlines a 42 days guide to reconnect with yourself using meditation tools. When I reflect on why one…
Posted by Dennis Odeny October 10, 2017
Mindfulness Meditation right at your fingertips!
Posted inLifestyle & Wellness Meditation & Mindfulness

Mindfulness Meditation right at your fingertips!

  You want to meditate, yet not sure where to start? Thanks to technology, we have, now, several Apps and devices that bring you this precious practice right at your…
Posted by Dennis Odeny September 22, 2017
When The “Self” Bloomed Within The Silence
Posted inInner Peace Meditation & Mindfulness

When The “Self” Bloomed Within The Silence

It took me two months of reflecting, deep thinking, waves of depression, diving into the unknown, meditating, re-reading my journal, dying & re-birthing in order to arrive to the decision…
Posted by Yara Sous September 13, 2017
Happiness Practices Around the World
Posted inInner Peace Meditation & Mindfulness

It’s the Little Things in Life: Happiness Practices Around the World

Happiness isn’t all about grand ambitions and big achievements, it’s also about the little touches that make daily life a bit nicer. All over the world, people have found their…
Posted by John Cole August 31, 2017
plan-goals
Posted inMeditation & Mindfulness Self-Development

How to Write an Action Plan to Achieve Your Goals

Did you ever notice how there are hundreds of books that claim they know how to make your dreams come true, and how there are thousands of articles like this…
Posted by Julie Petersen August 30, 2017
creative meditation
Posted inMeditation & Mindfulness Self-Development

Unlock Your Creative Potential Through Meditation

Being a musician and a guitar player, I’ve found that even creative minds often hit a point in their life where their seemingly endless fountain of ideas runs dry. This…
Posted by Thomas Tjader August 15, 2017
How Suzane Learnt To Meditate And Met New Friends
Posted inMeditation & Mindfulness Profiles Peace Agents

How Suzane Learnt To Meditate And Met New Friends

When the sun kisses me through the window, I open my eyes and practise yoga. After yoga I relax and meditate on my yoga mat. Brushing my teeth, making my…
Posted by Katia Kulyk August 11, 2017
You’re Good Enough, And Always Have Been
Posted inMeditation & Mindfulness Self-Development

You’re Good Enough, And Always Have Been

If you've ever struggled or still struggle with loving yourself, know that you are not alone. And more importantly, know that there's nothing wrong with you for feeling this way.…
Posted by Jerry Ehlers August 4, 2017

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