Meditation & Mindfulness – Page 13

How Peru Going To Football World Cup Can Inspire You To Meditate

My generation did not see Peru in the World Cup. Last time Peru went was June 1982. I was exactly 20 days of birth when the Football World Cup began. Of…

Gaby Velarde January 19, 2018

Meditation & Mindfulness Spanish

No Perderé Mi Agarre – Nota Desde la Conciencia

Sobre mantener la cordura en tiempos de cambios. Parte II. (parte I aquí) Si hay algo en lo que diferentes filosofías, cosmovisiones, sistemas espirituales y cosmologías coinciden respecto de la…

Barbara Contreras January 18, 2018

Life Wisdom Meditation & Mindfulness

I Won´t Lose My Grasping – Note From Consciousness

On staying sane in times of change. Part II. (part I here) If there is one thing in which different philosophies, worldviews, spiritual systems, and cosmologies coincide regarding reality is…

Barbara Contreras January 15, 2018

Meditation & Mindfulness Self-Development

Who Are You When Things Change?

On staying sane in times of change. Part I. Although we live our lives with a considerable degree of certainty regarding of who we are and the roles we play…

Barbara Contreras January 3, 2018

English Meditation & Mindfulness

Embracing Obstacles in Meditation and Spiritual Path

What happens if we understand obstacles as an essential part of our spiritual path? Then, how to learn to forgive if nobody hurts us? How to love even the “enemy” if…

Gaby Velarde December 29, 2017

Inner Peace Meditation & Mindfulness

How to Help Your Kids Find Inner Peace?

For many parents, it's common to have children who experience different levels of anxiety and stress. It can often be disheartening to see your kids feel anxious or worried at…

Mia Morales November 22, 2017

Meditation & Mindfulness Self-Development

How to Make Objective Decisions

We make decisions every day; some are very important, others - less so. They range from what to have for lunch or how to spend your weekend to leaving your…

John Cole October 12, 2017

Meditation & Mindfulness Self-Development

Steps to Get The Most Out of Peace Revolution Self Development Program

Hey there, You probably know about the Peace Revolution’s self-development program which outlines a 42 days guide to reconnect with yourself using meditation tools. When I reflect on why one…

Dennis Odeny October 10, 2017

Lifestyle & Wellness Meditation & Mindfulness

Mindfulness Meditation right at your fingertips!

You want to meditate, yet not sure where to start? Thanks to technology, we have, now, several Apps and devices that bring you this precious practice right at your…

Dennis Odeny September 22, 2017

Inner Peace Meditation & Mindfulness

When The “Self” Bloomed Within The Silence

It took me two months of reflecting, deep thinking, waves of depression, diving into the unknown, meditating, re-reading my journal, dying & re-birthing in order to arrive to the decision…

Yara Sous September 13, 2017