How to Help Your Kids Find Inner Peace?
For many parents, it’s common to have children who experience different levels of anxiety and stress. It can often be disheartening to see your kids feel anxious or worried at such a young age. When you want to help your kids find inner peace, there are a few essential steps to take. Set the Example […]
How to Make Objective Decisions
We make decisions every day; some are very important, others – less so. They range from what to have for lunch or how to spend your weekend to leaving your job or having a child. It’s surprising then how little attention we pay to one of decision-making’s biggest variables: our own emotions. Consistency is the […]
Steps to Get The Most Out of Peace Revolution Self Development Program
Hey there, You probably know about the Peace Revolution’s self-development program which outlines a 42 days guide to reconnect with yourself using meditation tools. When I reflect on why one would dedicate 42 days of their time to complete a self-development program, why I did it in the first place comes to my mind. Back […]
Mindfulness Meditation right at your fingertips!
You want to meditate, yet not sure where to start? Thanks to technology, we have, now, several Apps and devices that bring you this precious practice right at your fingertips… your phone. Caption this: “We have apps that can offer you mindfulness practices, enable you to set a reminder to meditate, and actually record […]
When The “Self” Bloomed Within The Silence
It took me two months of reflecting, deep thinking, waves of depression, diving into the unknown, meditating, re-reading my journal, dying & re-birthing in order to arrive to the decision of transferring to you my journey to self- realization which is a process of life, light and bliss. I will start with one critical stop: Global Peace […]
It’s the Little Things in Life: Happiness Practices Around the World
Happiness isn’t all about grand ambitions and big achievements, it’s also about the little touches that make daily life a bit nicer. All over the world, people have found their own ways to brighten up a difficult day without the need to spend money. Our new series of illustrations takes a look at a few […]
How to Write an Action Plan to Achieve Your Goals
Did you ever notice how there are hundreds of books that claim they know how to make your dreams come true, and how there are thousands of articles like this one that claim to make your dreams come true. If they all worked, then wouldn’t they all say the same thing? One commonly believed key […]
Unlock Your Creative Potential Through Meditation
Being a musician and a guitar player, I’ve found that even creative minds often hit a point in their life where their seemingly endless fountain of ideas runs dry. This is often experienced in the form of a writer’s block or even procrastination. Getting your creative juices flowing once again can often be difficult and […]
How Suzane Learnt To Meditate And Met New Friends
When the sun kisses me through the window, I open my eyes and practise yoga. After yoga I relax and meditate on my yoga mat. Brushing my teeth, making my bed, showering and having fruit for breakfast – these are the morning rituals that make me feel balanced and in touch with myself and help […]
You’re Good Enough, And Always Have Been
If you’ve ever struggled or still struggle with loving yourself, know that you are not alone. And more importantly, know that there’s nothing wrong with you for feeling this way. In a world full of pressures and expectations, it is easy to feel less than. It is easy to compare ourselves to others or seek […]