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Meditation & Mindfulness

Techniques and tips for improving meditation experiences

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5 Things That Change When You Practice Yoga
Posted inLifestyle & Wellness Meditation & Mindfulness

5 Things That Change When You Practice Yoga

Mindfulness, self-development and mental well-being are all intricately woven together into a web that guarantees internal peace. In fact, the self-development industry is thriving with a net worth of $11…
Posted by Ashley Rosa April 5, 2018
How Meditation Can Change Your Brain
Posted inHow Tos Meditation & Mindfulness

How Meditation Can Change Your Brain

You know meditation is good for you, but did you know that it actually changes the brain in positive ways? Meditation is increasingly being used to overcome addiction because addiction…
Posted by Trevor McDonald April 4, 2018
Mindfully In Love Or Madly In Love, Which One Do You Pick?
Posted inMeditation & Mindfulness Relationships

Mindfully In Love Or Madly In Love, Which One Do You Pick?

As a teenager I used to believe that if I found true love and got swept off my feet falling in love, I would be the happiest. Because what would…
Posted by Omneia Zahran March 22, 2018
How To Program Your Mind For Success?
Posted inMeditation & Mindfulness Self-Development

How To Program Your Mind For Success?

Our time and energy in this life is limited. A person can spend a great deal of time worrying and doubting, especially when feeling stuck. This way, one would end…
Posted by Manuela Ioana Puscas March 14, 2018
Inner Peace Time
Posted inLife Wisdom Meditation & Mindfulness

A Few Questions To Help You Care For Your Mind

Our human elements need maintenance. Meditation theory understands that we, as human beings, are composed of body and mind that relate to each other as the hardware and software do in the…
Posted by Barbara Contreras March 12, 2018
How Mindfulness Can Irreversibly Change Your Life
Posted inLifestyle & Wellness Meditation & Mindfulness

How Mindfulness Can Irreversibly Change Your Life

So what is mindfulness? Everybody uses this term, but do we really know what it means? A mindful person is someone who lives in the present while calmly accepting their…
Posted by Brandon Stanley March 3, 2018
Mente en paz
Posted inMeditation & Mindfulness Spanish

El Cuidado Psicológico o de la Mente

Nuestros elementos humanos necesitan mantención. La teoría de la meditación entiende que nosotros, como seres humanos, estamos compuestos por cuerpo y mente que se relacionan entre sí como el software…
Posted by Barbara Contreras March 1, 2018
Opennes to love
Posted inLife Wisdom Meditation & Mindfulness

Here Comes Love Again… Wait, Really?

On desiring infinity while experiencing finitude. Thoughts on love. Part I.  In our practical life, we love people, pets, stuff, nature, art etc. We experience this feeling not only in romantic…
Posted by Barbara Contreras February 6, 2018
Kandinsky
Posted inMeditation & Mindfulness Spanish

Práctica Local, Amor Global: una guía para Tiempos Líquidos

Sobre mantener la cordura en tiempos de cambios. Parte III (parte I, parte II) Cuando vivimos experiencias transformativas tales como un viaje importante, cambiarse de país, comenzar una nueva carrera…
Posted by Barbara Contreras February 5, 2018
Do I See Myself From The Right Angle?
Posted inMeditation & Mindfulness Self-Development

Do I See Myself From The Right Angle?

How to stand your ground when you feel you have lost yourself? Or when you are sitting and wandering why this is happening to me, why I can't be free…
Posted by Manuela Ioana Puscas January 24, 2018

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