2020 – Page 6 – Peace Blog

4 Tips for Keeping a Daily Routine and Staying Motivated in Self-Isolation

Maintaining some form of a daily routine when in the house every day can be difficult, but don’t let this stop you. If you are struggling during this time, here…

Joniel April 1, 2020

English Meditation & Mindfulness Mental Health

7 Tips to focus on your Mental Health in 2020

Your mental health is as important as your physical health. Keep in mind that there is a huge correlation between the two. When one of these things is not in…

Randy Gardner March 30, 2020

English Inner Peace Life Wisdom

The Art of Silence – The Sound of Awakening

It’s still on my mind, the sound of the bell in Himawan sanctuary (where I joined a meditation training) around the dining room at two places: the first one -…

Mahlet Sebsibe March 27, 2020

Covid-19 English Life Wisdom

Befriend isolation in the challenging times of Covid-19

"Don’t try to calm the storm. Calm yourself. The storm will pass.” ~Buddha Facts and how to turn this challenge into an opportunity The year 2020 came with a challenge…

Manuela Ioana Puscas March 25, 2020

English Inner Peace Lifestyle & Wellness

Finding Inner Peace Through Minimalism

The two terms minimalism and inner peace are both equally difficult to explain in their true entirety, but at the same time, the latter is an end goal of the…

Joniel March 19, 2020

Meditation & Mindfulness Self-Development

Meditation and thoughts

I have coached over 2000 people determined to commit to developing themselves with the help of meditation. For someone who is new to meditation and not only, one of the…

Manuela Ioana Puscas March 18, 2020

Life Wisdom Meditation & Mindfulness

Practice forgiveness to experience less procrastination

When going through a process of self-reflection, I am looking at something I’ve faced before - the procrastination existing in my life. Can you relate to that? I am sitting…

Manuela Ioana Puscas March 16, 2020

Creativity Portuguese

Como aprendi a projetar meus pensamentos

A meditação e o design são ferramentas criativas para inventar a si mesmo “Eu acabei de ter uma ideia! Uma grande ideia! Uau! Que ideia sensacional! Eu acho que vou…

Luciana Duarte March 9, 2020

Creativity Self-Development

How I learned to design my thoughts

Meditation and design are creative tools to invent yourself “I just got an idea! A great idea! Wow! What a sensational idea! I think I’ll be very successful with this…

Luciana Duarte March 5, 2020

Inner Peace Self-Development

The Inner-Work of Positive Affirmations

“I Am Safe” but “Am I Really?” Positive affirmations are not about suppressing reality nor about using a mask to cover up what’s “really underneath”- on the contrary, positive affirmations…

Karenina Ana Murillo March 3, 2020