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Empathy, is it as simple as it sounds?
Posted inLifestyle & Wellness Mental Health

Empathy, is it as simple as it sounds?

We live in a world full of judgement, criticism and personal perceptions of what other people's actions should be. For a minute the word "empathy" is often mentioned but in…
Posted by Suzane June 19, 2020
Buddha on a leave, Northcote, Australia
Posted inEnglish Meditation & Mindfulness

Meditation: your best route to peace of mind today

From time immemorial, meditation has been an extensive practice. It's a practice by which a state of mind can be achieved that calms our cognitive clamoring. Thereby, it helps decrease…
Posted by Olivia Thomas June 11, 2020
Manly Beach, Australia by Simon Rae
Posted inMeditation & Mindfulness Self-Development

Healing Music: Your Escape from COVID-19

We created meditation music that we believe will help you to let go of some of your coronavirus induced anxieties.
Posted by Music Of Wisdom May 28, 2020
Be Good for Goodness Sake: how behaving well to others can benefit your mental health
Posted inEnglish Mental Health

Be Good for Goodness Sake: how behaving well to others can benefit your mental health

Many pieces of literature, music, and art focus on kindness with the message being “be kind to others, and they will be good to you in return.” But being kind…
Posted by Anastasia Moore February 5, 2020
3 Steps to Finding Inner Peace At Home
Posted inInner Peace Lifestyle & Wellness

3 Steps to Finding Inner Peace At Home

The world we live in seems to be getting more hectic with each passing day. And while it’s certainly true that now is probably one of the best times to…
Posted by Joniel January 8, 2020
‘I got a new tribe’, experiences from Amandla Fellowship in Rwanda
Posted inMeditation & Mindfulness Peace Activism & Events

‘I got a new tribe’, experiences from Amandla Fellowship in Rwanda

My Exeperience During Amandla 2019 Fellowship
Posted by Dorothy Nabakooza December 3, 2019
6 Ways to Boost your Appreciation
Posted inLife Wisdom Meditation & Mindfulness

6 Ways to Boost your Appreciation

In the previous blog, I talked about giving without expectations and how the ego-mind is depending on the outcome of our actions to feel happy. Today I would like to share…
Posted by Karen Ramirez November 18, 2019
Bloqueios na pintura intuitiva e como podemos superá-los
Posted inCreativity Meditation & Mindfulness Meditation Experiences Worldwide

Bloqueios na pintura intuitiva e como podemos superá-los

Na primeira parte deste artigo, comentei sobre a pintura intuitiva como uma prática pessoalmente transformadora e libertadora, que lhe permite desenvolver a atenção plena e conectar com a sua fonte…
Posted by Carolina Bertsch October 7, 2019
Stress: how to face the invisible killer?
Posted inLifestyle & Wellness Mental Health

Stress: how to face the invisible killer?

The psychological conditions of a person and what they experience over a period of time are the most important factors that affect the general health. Stress and troubled psychological conditions…
Posted by Muhammad Nasr October 3, 2019
Bloqueos comunes en la pintura intuitiva y cómo superarlos
Posted inLife Wisdom Spanish

Bloqueos comunes en la pintura intuitiva y cómo superarlos

En la primera parte de este artículo, comenté sobre la pintura intuitiva como una práctica transformadora y liberadora que permite desarrollar la atención plena y conectarse con su fuente creativa…
Posted by Carolina Bertsch October 2, 2019

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