What would you do if you witness an act of violence?
Do you believe in unconditional love?
Can Trees and Animals Show Empathy and Altruism?
Can We Train Our Brain for More Empathy and Compassion?
Do I See Myself From The Right Angle?
You’re Good Enough, And Always Have Been
Meditation Advice from #meditationweek Winners
From 23 to 28 of February Peace Revolution held a #meditationweek on Facebook and Instagram. Each day was dedicated to a new topic connected to meditation, and the participants were asked to share their photos and thoughts on the topic.
Today we are proud to announce the winners of the #meditationweek and to share their insights with our readers.
My Loving-Kindness Meditation
Many of the Peace Revolution guided sessions finish with a loving-kindness meditation. I feel happy and silently excited during this moment. The idea is to garner enough peace energy to share the love, joy, kindness with communities and the greater world. Practicing loving-kindness makes a person open to use it on a daily basis in real life, be kinder, more mindful, in the everyday human interactions.