Posted inInner Peace Self-Development
Into the Dark: My Soul’s Journey
This thing called soul growth is tricky. What I didn’t realize was I had to face the dark to get to the light. You have to move into the very…
Bloqueios na pintura intuitiva e como podemos superá-los
Na primeira parte deste artigo, comentei sobre a pintura intuitiva como uma prática pessoalmente transformadora e libertadora, que lhe permite desenvolver a atenção plena e conectar com a sua fonte…
Posted inCreativity Lifestyle & Wellness
Blockages in intuitive painting and how to overcome them?
In the first part of this article, I shared about the practice of intuitive painting as a personally transformative and liberating way to develop mindfulness and connect with your inner…
Posted inLife Wisdom Portuguese
A pintura intuitiva como caminho para a conexão com o Ser – PARTE 1
Sempre gostei de pintar. Lembro de pegar pela primeira vez nos pinceis e pintar numa tela em branco quando tinha apenas 11 anos. Se bem nunca estudei arte ou fiz…
Posted inLife Wisdom Meditation & Mindfulness
How changing the job made me go back to myself
In 2012, I was working in one of the best companies in my country. I was pretty young at the time and everything was going well, apparently well. Good job,…
The Art of Improvisation
Have you ever planned something so well only for the plan to be upset in the last minute as a result making you feel confused? Many of us would love…
Posted inEnglish Meditation & Mindfulness
Communicate Your Inner Truth
At the crossroad, where do you turn to? Listen to your inner-self, it will point the right road for you to follow. Lailah Gifty Akita, Think Great: Be Great!
Posted inEnglish Meditation & Mindfulness
Decision-making Easier with Meditation
Buddha was asked what he had gained from meditation. His answer was: “Nothing! However, let me tell you what I have lost: anxiety, anger, depression, insecurity, fear of old age and death.”