Finding Strength in Difficult Times
Life isn’t always easy. Everyone, at some point, faces hardship whether it’s a personal loss, a career setback, a health crisis, or a deep emotional struggle. These challenges can feel overwhelming, leaving us questioning our strength and wondering how we’ll ever get through them. But while hardship is an inevitable part of life, it doesn’t […]
How to get out the most of Tony Robbins Event
Attending Tony Robbins’ event had been a dream of mine for quite some time. My wish to do that was so strong that I finally manifested it in 2019. Prior to the event, I had a lot of expectations, but I kept telling myself: Nesreen, you are a regular meditator and you know what it […]
Spiritual wisdom as an antidote to human problems
The embodiment and acceptance of various spiritual insights and practices can assist with easing and solving the root cause of many of the problems we face
Letting Go: walk with a free state of mind
Many people walk around with burdens that make it hard to move freely. An airplane can’t take flight if too much luggage is on board. That’s why there are weight limitations to what we can bring. Some of us want to spread our wings but keep ourselves grounded. Our brain works the same way. We […]
How to Listen to your Anger?
If you hate a person, then you are defeated by them. – Confucius What if anger is good for you? Remember, it does surface for a reason. Here are 5 surprising reasons why you need to listen to your anger. 1. Anger can give you balance Balance in our personal and professional life provides a […]
How does Law of Attraction work?
If your dreams don’t scare you they are not big enough. – Ellen Johnson Sirleaf The law of attraction is about manifesting what you want and working towards making it happen. It is strongly influenced and supported by scripting. You program your mind and actions when you write down everything you want to be. How […]
If happiness is contagious, then what makes you happy?
Have you heard that happiness is contagious? Well, there are a few empirically proven studies by behavioural and social scientists suggesting that happiness is not only contagious but it is also positively impacted by the people around. Nicholas Christakis, a professor of medical sociology at Harvard Medical School in his study on ‘dynamic of spread […]
Emotional Intelligence: a secret to happiness
One of the precious gifts a human being can have is the ability to have a strong willpower to love, care and accept situations as they come without questioning why they seem the way they are. It is something agreeable, and no doubt, our natural well-being can succumb to emotional ups and downs, showing different […]
How To Express Your Best Thoughts Out?
One of the essential components of communication is the ability to deliver your feelings and thoughts effectively. For many people, it is difficult to put ideas into words. However, to be well understood by people, it is imperative to give light to your ideas, feelings, and thoughts. They do not deserve to be hidden all the […]
To Be Happy Here and Now
New shining dress, new job promotion, vacations in Malaysia… Do you often catch yourself thinking that you need to achieve something, become someone or go somewhere to be happy? How about being happy here and now with something that you already have? Is it possible? Join us in the SEE Peace Summit in Tirana, Albania […]