What if the world can be a better place?
What if I told you that the world could be at peace? What if I told you that all these suffering in the world has an end. What if I told you that people can learn to forgive each other and appreciate the goodness that exists within them?
Mindfulness exercises you can do every day
Although Mindfulness has become really popular in the last years, the word may still seem a bit abstract and confusing for some people. Often it sounds like it is some kind of challenging practice just for the chosen ones.
Three Ways to Be More Mindful Every Day
To have a mindful mind means to practice paying attention, being aware of your surroundings, feelings, moods, your body, different sensations you experience in the present moment without judging or analyzing it, just simply being aware of it here and now.
Becoming Friends with Our Own Minds
A few years ago when I got familiar with meditation I didn’t know where it would take me. I had no expectations and no set goals with it. Meditation took me to a journey on which I have discovered how powerful my mind was and how I let it control me not in a nice way […]
Meditation Increased My Awareness
I have always been a person who cares about others’ issues. I may be more sensitive than the average, but the truth is that it affects me to see others suffer. And I’m not talking about problems affecting just my beloved ones. I actually care about what happens also to people that I don’t know […]
Meditate to Increase Your Awareness
The key to growth is the introduction of higher dimensions of consciousness into our awareness. Lao Tzu
Choose to Be Happy, Here and Now
What keeps us from being happy and where is the happiness we have always been looking for?
Coaching as Lifestyle
As Peace Coaches, we believe individuals are naturally resourceful, creative and whole. The Coach trusts that the Peace Rebel has all they need to find their path, answers and to trust the experience of self-development.
Keep Calm and Be Happy
I have always been a very vehement person. That’s why I turn normal conversations into arguments very often. In my mind I’m not arguing, of course. Let’s say that I’m just expressing my thoughts in a very passionate way… And if I don’t have a personal opinion to state, then I enjoy contradicting people’s opinions […]