Tips for a More Mindful Pregnancy
There’s a saying that giving birth is the most creative aspect of life. By giving birth, people create new beings and that is undoubtedly one of the greatest and hardest decisions one can make. Women have been involved in pregnancy since the beginning of life. In the past, it was simply one of the jobs […]
Question or Answer: What Matters More?
Once a Teaching Monk* from Peace Revolution project said: In Eastern philosophy, everything is about the answer. It doesn´t matter much the question, what matters is the answer. At that very moment I thought: In Western philosophy, it is totally the opposite – think of Jaspers or Heidegger, to name a few -, what matters […]
10 Life Improvement Secrets That Actually Work
Growing up and facing the reality of becoming an adult might be overwhelming for some of us. It seems like all the everyday life hardships affect our life quality and we cannot do anything to change this. The good news is: we can improve our well-being and our lives. No need to do something magical, […]
How I Met My True Self Thanks To Monica, My Daughter With Disability
In October 1998, my first daughter Monica was born with a very serious brain damage. The typical situation we all know it exists, but some way we always think that these kind of problems only happen to the others and not to yourself. Until the day that it does happen to you, and suddenly everything […]
Destiny’s Energy: Where Does It Guide Us?
You sometimes have to really think about how nuanced and complicated the human condition is, and how destiny guides us whether we recognize it or not. We are capable of such an amazing beauty and wonder; sadly it is in a world that does not always embrace the positive energy we all have within us. […]
How to Balance? A Passage to a Happy, Prosperous and Fulfilling Life
One of the important things in life is the ability to balance it, to maintain life activities in all its different facets and levels. So often, happiness is neutralized and swiped away. It is not because we as humans cannot be happy alone; it is because of our day to day routines and how we manage our […]
The Key To Success Is In You
Millions of people, mostly young ones, are struggling day and night to achieve “success” in their lives. Unfortunately, given hundred people questioned about what they call success, the chance to have less than 80 different answers is very little. In such situation, there are many possibilities that the majority of those answers are somehow missing […]
Being A Woman: No One Told Us What Empowerment Is About
Being truly herself is the most empowering, enriching and loving experience that a woman can have (we can add “a man” here too). And at the same time, it is something that we need to learn. It may sound strange to think about “learning to be yourself” because one is supposed to be oneself all […]
How To Program Your Mind For Success?
Our time and energy in this life is limited. A person can spend a great deal of time worrying and doubting, especially when feeling stuck. This way, one would end up wasting a lot of time, often not realizing that the solution is to channel the willpower, to start with one thing, then slowly build […]
Вылечила мигрень и стала преподавать йогу – Зебуннисо Солиева
Мы познакомились с Зебуннисо Солиевой в её отеле в городе Худжанд, где она пригласила провести медитацию. Я встретила её во дворе как раз после окончания пробежки. После йоги и медитации, мы пили самый вкусный свежевыжатый сок, и Зебуннисо рассказывала, как она вылечила мигрень с помощью сыроедения и как делилась этим в блоге на Facebook Абрикосовый […]