Self-Development – Page 16

14 Ways My Self-Transformation Happened Through Meditation

Since I started meditating on daily basis, I have had a profound and positive personal transformation. Here is what I learned since I started to meditate: 1) I understand that…

Lucila Voloschin September 20, 2018

Life Wisdom Lifestyle & Wellness

Small Things To Be Thankful For

"Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” —Oprah Winfrey In today’s society,…

Alexis McGowan September 18, 2018

Life Wisdom Self-Development

Look Inwards, Act Outwards

Personal growth happens from the point where we can be at peace with difficult questions, with thoughts that are troubling us, from the moment we can celebrate good qualities without…

Manuela Ioana Puscas September 17, 2018

The 5 senses rule our lives, but we fail to understand that

Meditation & Mindfulness Self-Development

How can meditation benefit your 5 senses?

When was the last time you enjoyed a meal alone without an electrical gadget by your side? When was the last time you went to sleep without your cellphone? When…

Krushna Mishra September 12, 2018

English Self-Development

What Helping Others Taught Me About My Life

I don’t like the word philanthropy. I really don’t. Maybe this word for me responds to the fact that I despise what I don’t understand (and I am pretty sure…

Efi asvesti September 10, 2018

Life Wisdom Meditation & Mindfulness

Can Trees and Animals Show Empathy and Altruism?

Empathy is a genuine part of our own nature. Moreover, we can improve this quality by training our brain through the practice of focused meditation, mindfulness and loving kindness. But,…

Carolina Bertsch September 7, 2018

Life Wisdom Lifestyle & Wellness

If happiness is contagious, then what makes you happy?

Have you heard that happiness is contagious? Well, there are a few empirically proven studies by behavioural and social scientists suggesting that happiness is not only contagious but it is…

Kuldeep Singh September 3, 2018

English Life Wisdom

How The Universe Reaches Out To You

In learning and exploring philosophies like ‘new thought,' it’s great to discover how much is already aligned with my belief system. And whether it’s personal or faith based, or just…

Matt Preston August 31, 2018

Life Wisdom Meditation & Mindfulness

Know Your Passion To Lead a Happier Life

Happiness will never come to those who fail to appreciate what they already have. To access and manifest the best version of ourselves, we first need to look inside with…

Manuela Ioana Puscas August 30, 2018

Self-Development Spanish

¿Cómo salir de tu zona de confort?

La zona de confort es un término que usa la psicología para definir un límite, espacio, territorio mental que como individuo ocupas, delimitando la zona de acción. La zona de…

Angie August 29, 2018