The Power of Compassion: how to cultivate it at any time?
In a world that can sometimes feel divided and overwhelmed by challenges, it’s easy to overlook a practice as simple yet powerful as compassion. We often hear about the importance of kindness, empathy, and generosity, but what does it mean to be compassionate, and why is it important? How to cultivate it in our day-to-day […]
Domestic Violence Awareness Month: An Insight into Delicate Matters of Society
October is recognized internationally as the month of raising awareness of domestic violence. Around the globe, millions of people and organizations engage in marches, concerts, talks, seminars, online campaigns and an array of ways to inform, educate and remind society that domestic violence is an ever present threat eating away at society’s most vital institutions: […]
Behaviours that significantly hurt people
People often indulge in behaviours and attitudes that can easily bring in a lot of hurt. There are certain kinds of behaviours that are subtle, i.e. they do not always spark attention. These aren’t often defined and escape people’s notice, sometimes even the notice of the one actively pursuing it. But the person on the […]
9 Ways Father can be a Role Model for Their Sons
It is true that if you want your child to be noble and dignified person in the society, all you need is to walk the path that you wish them to walk. As a father, teach your child to respect others by respecting others yourself. Tell them to be humble by demonstrating what humility is. […]
The Enlightening Process of Dying: how I helped my grandma go peacefully
How to support those who are dying? Read about my meditation experience after taking care of my dying grandmother for 4 months.
Cinco estratégias para lidar com os malfeitores
Como não ficar decepcionado com as pessoas? Mentiras, inveja, traição, indiferença, deslealdade… A lista de coisas ruins e surpreendentes a que estamos sujeito pelos nossos amigos, familiares e amores é longa. A qualquer momento na vida, vamos nos decepcionar com alguém – seja porque nutrimos expectativas, ilusões e fantasias, seja porque o outro vacilou mesmo. […]
5 Strategies To Deal With Evildoers
How not to be disappointed with people? Lies, envy, betrayal, indifference, disloyalty… The list of bad and surprising things that we are subjected to by our friends, family, and partners is long. At any point in life, we are going to be disappointed with someone – whether we nurture expectations, illusions, or fantasies, or because […]
How to develop a true friendship?
Developing friendship with other people is essential in our lives due to our own very nature. Human beings are relational beings, as everything we find in the nature. Our identity is shaped by the relationships that we establish with our world or environment, our society, other people and with something that transcends us. Therefore, we […]
Ser un Catalizador de Relaciones
¿Quién soy? Esta es la pregunta que ha hecho que muchos de nosotros lleguemos a donde estamos hoy. Si no somos el cuerpo y ni siquiera somos la mente, ¿quiénes somos realmente? Somos creados con un nombre, no el que nuestros padres nos dieron al nacer, sino el nombre que traemos por naturaleza. La impresión […]
How to Grow Healthy Relationships in the Garden of Life?
“How to maintain healthy relationships?” A friend of mine once asked me. Surely, it will not happen by itself. All kinds of relationships in our life need to be nurtured and taken good care of, with kindness and patience. Imagine, you are a gardener and relationships are like flowers you are growing in your garden to brighten up […]