Meditation & Mindfulness – Page 9

Do you believe in unconditional love?

Unconditional love is the kind of love we can give unlimitedly without conditions; it is the presence of loving kindness in life for life. In the first years of life,…

Karen Ramirez March 8, 2019

Meditation & Mindfulness Self-Development

How to practice patience when facing negative emotions?

I like to define patience as peace + science, or in other words, the science of peace. Patience is the ability to overcome challenges without reacting with anger. You can…

Karen Ramirez November 16, 2018

French Meditation & Mindfulness

Le Pouvoir Du Silence

Parler est une faculté naturelle à moins d'avoir un handicap qui nous prive de notre usage de la parole. Parler aide énormément dans le développement des relations avec les autres.…

Fulgence Niyonkuru November 15, 2018

Meditation & Mindfulness Spanish

El impacto real de la paz interior. Parte III: cómo ser feliz de forma genuina

Acabábamos el post anterior con una pregunta retórica: de qué manera podemos solucionar la desigualdad medioambiental y social y hasta qué punto mi paz interior tiene algo que ver en…

Alejandra Barbé Sevilla November 13, 2018

Meditation & Mindfulness Self-Development

How is an Ego mind a handicap to self-development?

The inner self is part of what we really are, and ego comes in when we fail to see ourselves as whole, fulfilled entity with no separateness. Our cultures, our…

Fulgence Niyonkuru October 31, 2018

Meditation & Mindfulness Spanish

Aprendiendo de las necesidades reales de las personas en la vida

Hace unos años escribí en este mismo blog sobre la compasión y la empatía. Me acordé hace poco pues volví a pasar caminando por la Cocina Económica de mi ciudad…

Alejandra Barbé Sevilla October 29, 2018

Meditation & Mindfulness Peace Activism & Events

The Art of Improvisation

Have you ever planned something so well only for the plan to be upset in the last minute as a result making you feel confused? Many of us would love…

Molinge Henry October 11, 2018

Creativity Meditation & Mindfulness

Why Everyone Needs to Practice Meditation

Based on my own experience as a meditation trainer, people wonder a lot about when and why one needs to maintain meditation practice. Should that also be a misunderstanding of…

Salvator Ntakarutimana October 3, 2018

Life Wisdom Meditation & Mindfulness

14 Ways My Self-Transformation Happened Through Meditation

Since I started meditating on daily basis, I have had a profound and positive personal transformation. Here is what I learned since I started to meditate: 1) I understand that…

Lucila Voloschin September 20, 2018

The 5 senses rule our lives, but we fail to understand that

Meditation & Mindfulness Self-Development

How can meditation benefit your 5 senses?

When was the last time you enjoyed a meal alone without an electrical gadget by your side? When was the last time you went to sleep without your cellphone? When…

Krushna Mishra September 12, 2018