Why Meditate?
There is enough material on how and why to meditate on the internet. So maybe, I cannot offer anything new. But maybe, I can offer an understanding of connections between how things work.
Mindfulness: How I Started Enjoying the Present Moment
When I was little, I had a habit of eating slowly, giving the food many bites that it somehow started to irritate family members. I was the last to finish my plate. I remember being scolded for this habit a lot and wondered to myself why is it that I eat so slowly?!
Peace Revolution in Sicily
Between 3rd and 11th of November Peace Revolution was in Sicily, Caltanissetta to take part in “Lets ACT” training course organized by the Italian agency under the new Erasmus Plus program. Peace Architect Manuela Puscas and Peace Agents Cristina Matei and Matt Witt took part in the activities designed to explore the idea of social entrepreneurship […]
HAPPY: TO BE OR NOT TO BE?
At some point of life many of us encounter existential questions. We rush like crazy trying to find the answers right now, right here, always somewhere outside: in books, in advices, in money, work or parties. We fight to get these answers and become angry, unhappy, lost. Sometimes we even give up and go with the […]
Be Happy, Practise Gratitude!
“Acknowledging the good that you already have in your life is the foundation for all abundance.” – Eckhart Tolle How many times have you had that feeling of never-having-enough or never-being-enough? You would expect to be naturally wired for gratitude and not something that you have to practise, right?
A Rubber Snake that Lives with Me
In my residence, there were always some birds trying to build nests. Initially we didn’t mind having them around. But later on, they continue to appear more and more. They started to make our windows dirty and smelly. As much as we wanted to hear them sing, we needed them to return to nature. There […]
What impressed me the most in Africa?
An african people once asked me what I was impressed the most coming to Africa. For me, the things that impressed me were not wild animals, safari, nature or any things or sort.