English – Page 5 – Peace Blog

Be Good for Goodness Sake: how behaving well to others can benefit your mental health

Many pieces of literature, music, and art focus on kindness with the message being “be kind to others, and they will be good to you in return.” But being kind…

Anastasia Moore February 5, 2020

English Life Wisdom

Learning to Live Your Best Life as a Highly Sensitive Person

Being highly sensitive can bring with it a number of challenges. For example, many sensitive people find it hard being around others when they are eating because of the noise…

Joniel December 27, 2019

English Lifestyle & Wellness

Sleep Disorders: How They Affect Your Health

If you are spending a night by constantly tossing and turning, you will understand the feeling that you are going to get the next day. You are going to feel…

Simon Morris December 24, 2019

English Life Wisdom

The gifts do not exist

What is a gift? Is anyone born with a gift? Does the gift exist? For philosopher Lucien Sève, it doesn't. I learned about gifts in two moments in my life.…

Luciana Duarte November 19, 2019

English Mental Health

Navigating Mental and Emotional Wellness With Cancer

A diagnosis of terminal cancer can panic a patient and his or her loved ones. In such cases it is often difficult to control emotions. Finding ways to cope with…

Agnija Kazuša October 1, 2019

English Lifestyle & Wellness

Smiling to autumn: how to welcome a change of seasons?

In this time of the year, some people who live in occidental countries may start to feel melancholic. The summer has arrived to its end, sometimes with a feeling of…

Sara Prats September 26, 2019

English Meditation & Mindfulness

How meditation is used as a tool to improve mental health

Life in today’s busy world is a task in itself. Be it when one is considering our personal lives or our competitive professional lives. The number of opportunities that come…

Mary Jones September 25, 2019

English Lifestyle & Wellness

The Yoga Way of Cultivating Wellness in Parenting

What is parenting if not another name for disruption? It’s what all parents go through but it doesn’t have to be that way. If you are eager to bring back…

Janil Jean September 10, 2019

English Inner Peace Life Wisdom

How to live in harmony with the world nowadays?

We live in a global economical culture that is geared towards doing, succeeding, “crushing it”, making more whether it's money or of ourselves. These actions are based on outwards and…

Peace Blog August 30, 2019

English Life Wisdom

How Universal Laws affect you

Our universe is a perfect system ruled by Universal Laws that we live by every day. Even if you don't believe in them, it doesn't mean that they will not…

Karla Diaz Chavez August 27, 2019