productivity Archives

How to Create a Daily Self-Care Routine for Better Mental Health

Self-care practices for better mental health are crucial in today’s fast-paced world, but many people say they don’t have enough time, energy or money. Can you make time for yourself…

Beth Rush September 27, 2024

Meditation & Mindfulness Self-Development

5 ways meditation increases your productivity

Meditation is both a skill and an art. It has been proved to create new neuro connections and pathways in a person's brain. All these new ways of thinking or…

Manuela Ioana Puscas February 28, 2021

Lifestyle & Wellness Meditation & Mindfulness

Habits to boost your brain activity and performance

Focus, productivity, and success are what keep ourselves motivated and can boost our brain activity and performance. Anyone can develop excellency, and there are things you can practice to awaken your…

Manuela Ioana Puscas February 10, 2020

Creativity Lifestyle & Wellness

A Simple Way to Boost Productivity and Creativity

Have you ever felt unproductive or short of creativity? I guess this happens to all of us at some point in life even when we have a genius talent in…

Molinge Henry April 24, 2019