Posted inEnglish Lifestyle & Wellness
Serious Decisions for 2016
“Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.” Dalai Lama
12 things to be present and happier than before
This year started with the plan to volunteer 3 months in Thailand at Peace Revolution HQ’s office. What it started as 3 months has became the whole year traveling and learning things, that’s why i took inspiration to write 12 things to stay more on the present moment and live happier than before.
Posted inEnglish Meditation & Mindfulness
Five Tips to Enjoy the Present Moment
“Forever is composed of nows.” ― Emily Dickinson
Posted inEnglish Meditation & Mindfulness
Past, Present, Future and Meditation
Change is the law of life. And those who look only to the past or present are certain to miss the future. John F. Kennedy
Posted inEnglish Meditation & Mindfulness
To Lead One Must Follow
If your actions inspire others to dream more, learn more, do more and become more, you are a leader. John Quincy Adams
Posted inEnglish Meditation & Mindfulness
Decision-making Easier with Meditation
Buddha was asked what he had gained from meditation. His answer was: “Nothing! However, let me tell you what I have lost: anxiety, anger, depression, insecurity, fear of old age and death.”
Posted inEnglish Meditation & Mindfulness
3 Ways Meditation Boosts Confidence
“Kindness in words creates confidence. Kindness in thinking creates profundity. Kindness in giving creates love.” Lao Tzu
Can Self-discipline and Artistic Coexist?
What comes up for you when you think about your artistic side? Creativity, imagination, spontaneity, innovation and originality sound like appropriate synonyms. Self-discipline, on the other hand, is more associated with control, rigidity, routine. If you were to choose, what would you go for?
Posted inLife Wisdom Self-Development
Choose to Be Happy, Here and Now
What keeps us from being happy and where is the happiness we have always been looking for?
Posted inLife Wisdom Meditation & Mindfulness
Remember to love!
Loving is the best action we can take in life. Love is directly opposite to fear, and when we choose to love, this helps us get rid of our fears. Place little reminders of love in your life and you will transform yourself from the inside and others will follow.