PIPO planning trip in Bhutan

Partners in PIPO Crime

One evening in Mooktawan, we were watching a video of Peace In Peace Out (PIPO) event in Africa. Just when the screen showed a monk sitting on the beach, he exclaimed – “THAT could be Cox’s Bazar!” Thus was Carsten’s vision and very soon he convinced me to have the same dream – to bring Peace Revolution to Bangladesh. And we did it! Three months later, crossing many obstacles, we co-created some meditation events to spread the message of mindfulness in our networks in Bangladesh.

Me in Mexico

Lesson 4: Want, Work and Relax

The monks will tell you that it is necessary to grow out of being a slave of your desires. They eat for the sole purpose of feeding their bodies. And that’s right for them, because they choose to live happily with that premise. For other people who are not monks, desires are part of our essence. And it is by learning to control them that we can enjoy them in a mindful way.

MENA Youth, it’s time for a New Revolution, a Peace Revolution

MENA Youth, it’s time for a New Revolution, a Peace Revolution

The PEACE REVOLUTION MENA Salam Fellowship will take place in Turkey, 13-17 March 2015. The leitmotif of this second edition? MENA Salam Fellowship: Towards a New Peaceful Coexistence. 40 young leaders from Middle East and North Africa will gather to inspire each other and exchange best practices on building a sustainable peaceful coexistence in the MENA region.

Meditation retreat Mooktawan Thailand

Meditation: the Ancient Medicine of the Future

It’s certainly not a coincidence that both the words ‘medicine’ and ‘meditation’ come from the same etymological root: the Greek prefix “med”, which alludes to a medium point in between two opposites or, in other words, to that subtle state of balance we hear so much about in health blogs and yoga lessons but rarely get the chance to truly interiorize.  In this brief post I’ll share my experience of meditation as the most effective, universal and low-cost medicine I have ever tried.

Peace In, Peace Out in Bangladesh with South Asian Youth Society

Peace In, Peace Out in Bangladesh with South Asian Youth Society

They say “you cannot find peace in Google as peace is inside”. Once we have established peace within ourselves we can spread it to our surroundings. This is the premise behind the inner peace workshop arranged by South Asian Youth Society (SAYS) on 2nd of October 2014 at the EMK Center, Dhaka. The event Peace In, Peace Out was a unique initiative by any youth group in Bangladesh as it incorporated lectures and guided meditation as a means to cultivate inner peace.