Life Wisdom
Embracing Life’s Fleeting Nature: how to make peace with impermanence?
In a world that often teaches us to long for stability, permanence, and control, it can be hard to accept the truth that nothing lasts
Arabic
التأمل في مواجهة التوتر: كيف يساعدنا التأمل لنعيش بصحة جيدة ؟
تعتبر الظّروف النّفسيّة للشخص وما يختبره خلال فترة من الزمن من أهم ما يؤثر على الصّحّة الكليّة كما تعتبر الظّروف النّفسيّة المضطّربة مؤثّرة على مستويات
Life Wisdom
Care what other people think and you will always be a prisoner
Nothing can be more time and energy-wasting than being overly concerned about what other people think of us, a self-created prison where everyone can go
Life Wisdom
How to embrace your fears?
Most of us come to the point in our lives when we need to face our fears. Even though some may not feel comfortable with
Arabic
عشرة طرق للإيجابية في بيئة العمل
صباح الخير عليكم جميعًا، ونتمنى لكم يوم عمل جديد مليء بالإيجابية! قد لا تتفقوا معنا في هذا، ولكن يعتبر مكان العمل هو أكثر الأماكن التي
English
The Yoga Way of Cultivating Wellness in Parenting
What is parenting if not another name for disruption? It’s what all parents go through but it doesn’t have to be that way. If you
Meditation & Mindfulness
How To Unhook Your Mind?
Have you been thinking about one specific thought, then you ended up thinking about dozens of stuff and thoughts? It could be memories, ideas or