I Find Peace Like This
As Peace Coaches, we believe individuals are naturally resourceful, creative and whole. The Coach trusts that the Peace Rebel has all they need to find their path, answers and to trust the experience of self-development.
I have always been a person who tends to say and do the first thing that comes to my mind. Even though, I try to avoid situations like that, once in a while there is a special circumstance that turns me into a very vehement person.
Everything started with an invitation from a friend, a biology teacher at UFMG University, the Federal University of my state in Brazil.
Practising meditation on a regular basis has the power to transform your life in all its dimensions. Since all aspects of life are interlinked, it will become more obvious how improving one will impact the others aspects of your life: becoming a better individual equals becoming a more empowering friend, a more determined professional, a more tolerant citizen, etc.
“Happiness is real only when shared,” Christopher McCandless “Into the Wild”
I have many fears. Especially when it comes to myself. I’ve always been quite an insecure person and have never trusted myself enough.
What is the first thing that comes to your mind when you think of relaxation? Many of us might imagine a cosy evening in front of the TV or a Sunday afternoon reading a book. Why is relaxation important?
If you are patient in one moment of anger, you will escape one hundred days of sorrow. Chinese Proverb
When do you usually get angry? Is it when things don’t go as expected? What if you had no previous expectations? Could this be a possibility? Does getting angry change the situation in any way?
I have always been a very vehement person. That’s why I turn normal conversations into arguments very often. In my mind I’m not arguing, of course. Let’s say that I’m just expressing my thoughts in a very passionate way… And if I don’t have a personal opinion to state, then I enjoy contradicting people’s opinions because I always feel I must play the devil’s advocate.
