Meditation from Barcelona city to Galician villages

Meditation from Barcelona city to Galician villages

New car, expensive dress or vacation in Canarias? We often think that happiness comes from outside. How about looking inside to realize that we can be happy here and now? How about meditation? In order to share the benefits of meditation and mindfulness, from September 19 to October 1 Peace Revolution Spain organizes a tour where two certified meditation trainers – Alejandra Barbé Sevilla and Agnija Kazuša – will teach meditation and share their experiences about mindful living during sessions in different venues in Barcelona, Madrid, Asturias and Galicia.

My Path with Peace Revolution

My Path with Peace Revolution

In January 2014 I embarked on a new chapter in my life. I now understand that we are constantly beginning and ending chapters in our lives, day-to-day, but this seemed like one very epic beginning, like the pages of my book tore out, transformed into a flock of origami cranes, and carried me in my sleep to start a whole new volume, a second life.

How We Emptied the Mind to Fill it With Creativity

How We Emptied the Mind to Fill it With Creativity

“Empty Your Mind to Fill it With Creativity” was a project that promoted self-development through meditation, mindfulness and creative writing. It brought together 25 young people from Italy, Latvia, Slovenia, Portugal and Spain for a week-long youth exchange in the beautiful Castrelo de Miño village and Ribadavia, Galicia (Spain) from August 1 to 9, 2016.

Master your mind and faster the success in your life

Master your mind and faster the success in your life

Having a balance life is what I am always searching for…After getting my master degree following 4 years of study in China,  I was full of energy, big dreams, ambitious plans and high expectations about the life I had ahead of me. Unfortunately, things didn’t work out as I had expected (not that happy); after 2 month search, I couldn’t find the job I was looking for and became depressed and unhappy. All of my expectation and big plans were ruined as my search became fruitless.

Amani Oh! Amani – A Peace Quest From Africa  – Part 3

Amani Oh! Amani – A Peace Quest From Africa – Part 3

I know, I know, I went AWOL for a while. Not to worry, I’m back!

Before I proceed, let me take this moment to apologise for not accounting much for time and dates in my Amani Series. I went through a couple of days without comprehending or having a feel of time. I later managed to acquire a watch and small alarm clock and things got better, time-wise.

Recupera tu esencia

Recupera tu esencia

We are living in a culture entirely hypnotized by the illusion of time, in which the so-called present moment is felt as nothing but an infinitesimal hairline between an all-powerfully causative past and an absorbingly important future. We have no present. Our consciousness is almost completely preoccupied with memory and expectation. We do not realize that there never was, is, nor will be any other experience than present experience. We are therefore out of touch with reality. We confuse the world as talked about, described, and measured with the world which actually is. We are sick with a fascination for the useful tools of names and numbers, of symbols, signs, conceptions and ideas.
Alan Watts