meditation – Page 15

Practice Locally, Love Globally: Survival Guide For Liquid Times

On staying sane in times of change. Part III (part I , part II ) When we go through transformative experiences such as an important trip, moving to another country,…

Barbara Contreras January 25, 2018

Meditation & Mindfulness Self-Development

Do I See Myself From The Right Angle?

How to stand your ground when you feel you have lost yourself? Or when you are sitting and wandering why this is happening to me, why I can't be free…

Manuela Ioana Puscas January 24, 2018

How Tos Lifestyle & Wellness

How Nature Can Inspire Some Habits

I have been observing the curious life of meditators for a certain number of years. From the journals of people who are writing their daily thoughts and experiences, I have…

Manuela Ioana Puscas January 20, 2018

Life Wisdom Meditation & Mindfulness

How Peru Going To Football World Cup Can Inspire You To Meditate

My generation did not see Peru in the World Cup. Last time Peru went was June 1982. I was exactly 20 days of birth when the Football World Cup began. Of…

Gaby Velarde January 19, 2018

Life Wisdom Meditation & Mindfulness

I Won´t Lose My Grasping – Note From Consciousness

On staying sane in times of change. Part II. (part I here) If there is one thing in which different philosophies, worldviews, spiritual systems, and cosmologies coincide regarding reality is…

Barbara Contreras January 15, 2018

English Life Wisdom

Vacuity: What Can Take You Beyond Happiness

Have you ever heard the word vacuity? First time I heard this word was in a meditation class. I did not actually fully understand it. The theory provided by the teacher was…

Gaby Velarde January 11, 2018

English Lifestyle & Wellness

Morning Rituals To Start Your Day

Have you ever felt anxious in the morning? Have you woken up in a rush, and started hurrying from the very first minute of the day? How about changing your morning habits to allow yourself enjoy the mornings and feel grounded for the day to come? Welcome to morning rituals!

Katia Kulyk January 9, 2018

Inner Peace Self-Development

Why To Study Peace?

As a Peruvian, all my life I have heard a lot of people referring to my country as “underdeveloped”, and I have always asked myself: in what way are we…

Gaby Velarde January 8, 2018

Meditation & Mindfulness Self-Development

Who Are You When Things Change?

On staying sane in times of change. Part I. Although we live our lives with a considerable degree of certainty regarding of who we are and the roles we play…

Barbara Contreras January 3, 2018

English Meditation & Mindfulness

Embracing Obstacles in Meditation and Spiritual Path

What happens if we understand obstacles as an essential part of our spiritual path? Then, how to learn to forgive if nobody hurts us? How to love even the “enemy” if…

Gaby Velarde December 29, 2017