Peace Begins With You: Becoming an Everyday Architect of Peace
Think about the last time you felt peace. Not the idea of it, but the actual feeling. Maybe it was early morning, before the house woke up. Or it was…
Posted inPortuguese Self-Development
No caminho do autoconhecimento
O Autoconhecimento é um caminho de introspecção. Não há descoberta sem mergulho para dentro de ti. Cada um se conhece de forma diferente. O caminho do autoconhecimento é introspectivo e…
Posted inSelf-Development
On the path to self-knowledge
Self-knowledge is a path of introspection; it is a process of critical and analytical investigation of oneself. There is no discovery without diving into oneself. Hence, the path of self-knowledge is introspective…
Posted inEnglish Meditation & Mindfulness
3 Ways to Fit in Mindfulness When Short on Time
Let’s face it, most of us are too busy. Every day we have what seems like an endless list of things we need or want to get done, and that’s…
Posted inEnglish Lifestyle & Wellness
The Yoga Way of Cultivating Wellness in Parenting
What is parenting if not another name for disruption? It’s what all parents go through but it doesn’t have to be that way. If you are eager to bring back…
Posted inArabic Self-Development
التأمل والحب غير المشروط
لقدْ صارَ قلبي قابلاً كلَّ صورة ٍ فمَرْعًى لغِزْلاَنٍ وديرٌ لرُهْبانِ"وبَيْتٌ لأوثانٍ وكعبة ُ طائفٍ، وألواحُ توراة ٍ ومصحفُ قرآنِ"أدينُ بدينِ الحبِّ أنَّى توجَّهتْ رَكائِبُهُ فالحُبُّ ديني وإيمانيالقصيدة كاملة من…
Posted inHow Tos Meditation & Mindfulness
How To Sit During Meditation?
Meditation posture is very important; it is the first thing that I teach when explaining meditation to the people in my workshops. What is the right way to sit when…
