I Find Peace Like This
Lucila Voloschin
If you are one of those people (just like me) who always seek for something else than just relaxing holidays far away from daily routine, then you should consider this kind of retreat. Not only will you enjoy cosy accommodation, beautiful surroundings and delicious healthy food, but also precious time to have a real encounter with …
Carolina Bertsch
Con frecuencia escuchamos que hemos venido al mundo sólo para luchar por nuestros propios intereses y nuestra supervivencia individual, pero, ¿será esto cierto? ¿O, será posible que como seres humanos tengamos como característica instintiva la compasión que nos mueve a preocuparnos por los demás? Estas son preguntas ampliamente discutidas en diversos contextos de nuestra sociedad …
Continue reading “Entrenar nuestro cerebro para ser más empático y compasivo: ¿es posible?”
Ayame Hideshima
If someone asked you “Are you happy?”, what would you say? Is it easy or difficult to answer if you are happy? Happiness in Fiji If you lived in Fiji, there is an almost nine-times-out-of-ten chance that you would say ‘yes!’. According to WIN-Gallup, 92% of Fijians report they are happy, making Fiji one of the happiest …
Lily Penaranda
When talking about waves, the first thing that comes to my mind is the ocean. Surfers catch them one after the other and get a short but intense rush after experiencing each ride. They travel the world looking for the best waves that oceans can offer, and take a couple of minutes to enjoy that …
Kuldeep Singh
When was the last time you observed the beauty of the tree next to your house? Or plants in your lawn with those lovely colours and incredible flowers? Or how long has it been when you watched the sunrise or sunset with a cup of tea without any stress or tension about what you need to …
Alejandra Barbé Sevilla
“Todos tenemos talento, si sabemos descubrirlo” Ken Robinson A menudo cuando se habla de creatividad, la mayoría de la gente cree que esta es un don con el que se nace, o como mucho, una cualidad que se puede ejercitar, pero solo por parte de aquellas personas que se dedican de algún modo a crear …
Agnija Kazuša
How many times in life we don’t do something because of the fear to step out of our comfort zone? Here’s a story about two friends, Vincent Dai and Mikaeel Adnan, from Sydney, Australia, who decided to begin a journey of 100 challenges trying things they’ve never done before to boost self-empowerment and overcome the fear. Bungee …
Katie Kulyk
One day I went snorkelling on a boat in Vietnam, and met an Australian couple who travel permanently. They have retired and dedicated their life to travelling, and I was very surprised to hear from them that “travelling was hard work”. Years have passed since then, and today I perfectly understand this sentence. Not only …
armand kodjo
All people have bad habits. This is something natural that is observed in everyone. Regardless of our principles and lifestyle, we become accustomed to certain behaviours even if they do not favour our socio-professional development. Here are three steps that may help you change these bad habits. 1) Recognize Bad habits are sometimes difficult to …
Dennis Odeny
The first quarter of the year is gone! In March 2018, I realized that the first quarter of 2018 was quickly coming to an end. I thought of the resolutions I made and the progress so far and wondered what happened. “We make such huge chunks of our goals as long as they seem far out …
Continue reading “5 lessons from day 10 of my 90 days integrity challenge”