Meditation & Mindfulness
5 ways meditation increases your productivity
Meditation is both a skill and an art. It has been proved to create new neuro connections and pathways in a person’s brain. All these
English
Tips for Job Satisfaction: Why Self-discipline is the Key?
We’ve heard a lot about work-life balance. Will unbalanced personal life lead to unbalanced professional life or vice versa? Do you know how to start
Creativity
Tips for Job Satisfaction: How to Think out of the Box?
If you think you’re a person who thinks out of the box, you may not be that yet. For me, the ones who can think
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Tips for Job Satisfaction: Strive for the Best
There are 3 working styles that we usually see in the workplace today: (1) Just do it (2) Procrastination (3) Strive for the Best. Read
Lifestyle & Wellness
Walking barefoot: a direct way to reconnect with the Earth
This year, since the frosting season came to an end in early Spring, I tried to go for a barefoot walk every day. I immediately
Creativity
Spirituality From The Perspective Of An Introvert
Explore how introverts and spirituality go hand in hand. Discover the numerous ways in which spiritual activities vary from introversion to extroversion.
Healthy Eating
Mindful Eating: Developing a Healthy Attitude Towards Food
You may be wondering what mindful eating is. The term “mindful eating” actually comes from the word “mindfulness”, which is an awareness of feelings, thoughts,
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