3 Steps to Finding Inner Peace At Home
The world we live in seems to be getting more hectic with each passing day. And while it’s certainly true that now is probably one
Sleep Disorders: How They Affect Your Health
If you are spending a night by constantly tossing and turning, you will understand the feeling that you are going to get the next day.
Here’s Why You Must Add a Little Green to Your Diet
A healthy mind and body are possible because of a healthy diet and lifestyle. If you are eating a healthy, balanced diet but leading a
Change: like it or not, forever necessary
We resist and often resent changes. But change is the key to life, because, despite change being seemingly painful, it’s forever necessary. What I fear,
Personal growth killers and how to avoid them
Personal growth heavily relies on motivation and confidence. Our success is in big part defined by the two. A crucial issue that often impedes us
El problema de este apego en meditación, por una Coach
“No siento paz mental”. “Siento que me falta algo, o que no estoy obteniendo lo que debería de la meditación”. “No veo nada durante la
Bloqueios na pintura intuitiva e como podemos superá-los
Na primeira parte deste artigo, comentei sobre a pintura intuitiva como uma prática pessoalmente transformadora e libertadora, que lhe permite desenvolver a atenção plena e
9 Quotes to Turn Up Your Gratitude Frequency
“When you practice gratitude, fear disappears and abundance appears.” – Anthony Robbins Every time one is in a space of “not enough” and stress, they
Stress: how to face the invisible killer?
The psychological conditions of a person and what they experience over a period of time are the most important factors that affect the general health.
Bloqueos comunes en la pintura intuitiva y cómo superarlos
En la primera parte de este artículo, comenté sobre la pintura intuitiva como una práctica transformadora y liberadora que permite desarrollar la atención plena y
Menu