Practice Locally, Love Globally: Survival Guide For Liquid Times
On staying sane in times of change. Part III (part I , part II ) When we go through transformative experiences such as an important trip, moving to another country, starting a new career path, becoming a parent, falling in/out of love, – we stop being “somebody”, the one we were before. We enter into a […]
8 Conflict Resolution Tips for Respectful Conversations
The world we live in today can be overwhelmingly divisive. It can become difficult to have conversations about the things that are important to you when we encounter extremism, misinformation, or even just other people’s anger. Social issues, interpersonal differences, and politics have become more and more polarized in recent times, fuelled by factors like […]
Why To Study Peace?
As a Peruvian, all my life I have heard a lot of people referring to my country as “underdeveloped”, and I have always asked myself: in what way are we “underdeveloped”? I love and appreciate my country for many reasons, such as our spirituality, our strong connection with the land, our knowledge of a large […]
Things to Remember When Life Gets Tough
We all have experienced difficult times in life. What’s more, we as a whole overcome them. However, some show more signs of improvements than others. What is their secret? A large portion of it needs to do with the attitude. Moreover, we need to develop good mental habits to attain peaceful minds. Here are a few […]
How to Help Your Kids Find Inner Peace?
For many parents, it’s common to have children who experience different levels of anxiety and stress. It can often be disheartening to see your kids feel anxious or worried at such a young age. When you want to help your kids find inner peace, there are a few essential steps to take. Set the Example […]
5 Ways to Develop Your Inner Power and Strength
Everyone in the world would desire to attain success in their life. People face a lot of problems in achieving their goals. Moreover, some of the people often get confused about what they want to do in their life. Others make a plan, but fail to execute it. All these problems can be overcome by […]
How Can Inner Power Lead To A Successful Life?
Most of the people in the world are in a quest for a happy life, freedom and security. The search of happiness and successful life is therefore one of the common goals to everyone. How to acquire this happiness and how to enjoy life in freedom and security? Read further to find out one of the […]
When The “Self” Bloomed Within The Silence
It took me two months of reflecting, deep thinking, waves of depression, diving into the unknown, meditating, re-reading my journal, dying & re-birthing in order to arrive to the decision of transferring to you my journey to self- realization which is a process of life, light and bliss. I will start with one critical stop: Global Peace […]
10 Uncomfortable Things You Should Do to Feel Your Inner Strength
How do you find inner strength? Do you just sit down when you’re stressed, close your eyes and find it? Unfortunately, it doesn’t work quite that easily. Meditation is a long journey. It’s not all that comfortable as it seemed before we tried it. At first, you’ll be dealing with the monkey mind. It won’t […]
How Changing Meditation Place Can Affect Your Experience?
Every day I wake up in the morning, I realise how blessed I am to be alive and healthy. After I have sent my prayer, the second thing that I look forward to is meditation. It highly helps me get through the day without over-reacting to any situation that can tamper me in any way. […]