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nature benefits
Lifestyle & Wellness
Beth Rush

The Science Behind Nature Healing: 8 Psychological Benefits of Being in Nature

For far too long, humans have considered themselves separate from nature. However, you and everyone else are an integral part of the larger planet Earth

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Peace Activism & Event
Agnija Kazuša
Into the Calm: join us for a meditation weekend in Latvia
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focus and productivity
Mental Health
Joniel
How to Build Your Focus and Productivity
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Two people sitting together and hugging while facing a water body
Lifestyle & Wellness
Bikshya Saikia
Behaviours that significantly hurt people
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Lifestyle & Wellness
Dennis Odeny
5 ways to bring presence and joy back to your life here, now
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Life Wisdom
Music Of Wisdom

Spiritual wisdom as an antidote to human problems

The embodiment and acceptance of various spiritual insights and practices can assist with easing and solving the root cause of many of the problems we face

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Mental Health
Zefanya Todoan

How Listening to One’s Body Can Prevent Serious Mental Health Disorders

I would like to share the story of my life regarding mental health that affected my physical condition. I was working as a Technical and

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Inner Peace
Rose Rivera

How meditation helped me fight insomnia and anxiety

It was when I started working in the government (after more than 5 years of working in different private companies) that I got to realize

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Relationships
Alycia Gordan

9 Ways Father can be a Role Model for Their Sons

It is true that if you want your child to be noble and dignified person in the society, all you need is to walk the

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Meditation & Mindfulness
Sara Nancy

Meditation for students to overcome stress

Joining a university is the best place for transition. Many students start living independently, and they face a lot of problems and stress in a

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Life Wisdom
Monika

What I Learnt From An Unhappy Man

I once knew a man, aged 90. He was always unhappy. The sun was shining – too hot; it was raining – horrible; a cloudy day –

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