Childlike vs. Childish Thinking: What Are the Pros and Cons of Thinking “Like a Child?”

Parents sitting next to a child, playing on their phones

Becoming more mindful is a lifelong adventure. There are always more profound ways to connect with yourself, like understanding your inner child. Learning the difference between being childlike and being childish is crucial to finding peace in childlike thinking. Once you can tell those two things apart, you’ll experience the benefits of thinking like a […]

3 Best Meditation Techniques: Finding What Works for You

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Meditation isn’t a one-size-fits-all practice; it’s like a buffet offering different techniques. In this blog post, we will delve into the intricacies of 3 BEST meditation techniques, and their benefits. Each method, such as THE BREATHING TECHNIQUE, provides a unique approach to achieving mindfulness and relaxation. Breathing technique involves observing your breath to bringing your […]

Quest For Peace: challenges women face in conflict situations

Military occupation, human trafficking, forced migration and forced prostitution… Did you know that these challenges affect women in very specific ways? Moreover, its effects are leaving a mark for generations. The nature of conflicts engages and deeply affects the non-combatant population, often in gender related ways. International relations function according to the principle of state sovereignty […]

9 Ways Father can be a Role Model for Their Sons

It is true that if you want your child to be noble and dignified person in the society, all you need is to walk the path that you wish them to walk. As a father, teach your child to respect others by respecting others yourself. Tell them to be humble by demonstrating what humility is. […]

7 Simple Ways to Gain Peace in Life

Seven Simple Ways to Get Peace in Life

There’s no doubt that peace is very important in life. It can help you feel happier and more relaxed, and it can also improve your overall health. There are many ways that you can achieve peace in your life. Some of them are simple things that you can do daily, while others require a bit […]

Peace of mind is expensive

How much do you need to pay for peace of mind? Is it costly? What kind of livelihood can allow you to afford peace of mind? And more importantly, what is your indicator of peace of mind?

Even though everyone is looking for peace of mind, you may never wonder about these questions; indeed, they hide the core answers for peace of mind and, living in balance with yourself, being healthy mentally and physically. They walk together most of the time.

Relaxation techniques: take a deep breath, and just enjoy life

Relaxation is not only about peace of mind or about enjoying a hobby. Relaxation is a process that decreases the effects of stress on your mind and body as well. Relaxation techniques can indeed help you cope with everyday stress and even with stress related to various health problems, such as heart diseases and pain.  […]

A story – about past, present, future

Are you here and now, present? If so, that must mean that you feel at peace with your past, and also that you do not live expecting from the future, with fear. Let’s reflect on those three, what are their immediate meanings? Think about your past; what is your history? And what does it mean […]

The price of meditation

Is there a price for the practice? Normally, an entirely fair one when rightly paid. Ride’s fee This writing is not about a meditation course or a book, but the price you may pay for starting your meditation practice. No need to take this with a negative connotation. Although, if you indeed practice and keep […]

Meditation: A part of the day

Sometimes when mentioning to friends or some people that I meditate, they usually ask back: “So, basically what you do is thinking of nothing, isn’t it?”. Actually, meditation is relatively more complex than that, at least in my eyes – not literally. There are already many books on different meditation types, techniques, etc. In this […]