No caminho do autoconhecimento
O Autoconhecimento é um caminho de introspecção. Não há descoberta sem mergulho para dentro de ti. Cada um se conhece de forma diferente. O caminho do autoconhecimento é introspectivo e peculiar. É um processo de investigação crítica e analítica sobre si mesmo. Algumas pessoas vêem o autoconhecimento como uma proposta individual de desenvolvimento pessoal. Na […]
On the path to self-knowledge
Self-knowledge is a path of introspection; it is a process of critical and analytical investigation of oneself. There is no discovery without diving into oneself. Hence, the path of self-knowledge is introspective and peculiar. The modernity offers several promises of “magic” tools for personal discovery and development. Understand that we are a part of a Gestalt, being […]
3 Ways to Fit in Mindfulness When Short on Time
Let’s face it, most of us are too busy. Every day we have what seems like an endless list of things we need or want to get done, and that’s usually not even taking into consideration our job (or jobs), or time with family and friends. So, it may seem counter-intuitive to suggest adding one […]
The Yoga Way of Cultivating Wellness in Parenting
What is parenting if not another name for disruption? It’s what all parents go through but it doesn’t have to be that way. If you are eager to bring back order to your life and spend quality time with your children, then invest a little time in yoga. Yes, you read that right. Yoga is […]
التأمل والحب غير المشروط
لقدْ صارَ قلبي قابلاً كلَّ صورة ٍ فمَرْعًى لغِزْلاَنٍ وديرٌ لرُهْبانِ”وبَيْتٌ لأوثانٍ وكعبة ُ طائفٍ، وألواحُ توراة ٍ ومصحفُ قرآنِ”أدينُ بدينِ الحبِّ أنَّى توجَّهتْ رَكائِبُهُ فالحُبُّ ديني وإيمانيالقصيدة كاملة من هنا بتلك الأبيات عبّر الشاعر “ابن عربي” عن مفهوم الحب والقبول الكامل الغير محدود وهو مفهوم الحب الغير مشروط التاريخ الغريب أنّ مفهوم الحب […]
How To Sit During Meditation?
Meditation posture is very important; it is the first thing that I teach when explaining meditation to the people in my workshops. What is the right way to sit when you meditate and is there a right way? Below are some tips on your posture that will make meditation pleasant and lasting. Back straight Many […]