Posted inLife Wisdom Relationships
Be a Relationship Catalyst
Who are you really? This is the question that has made many of us get to where we are today. If we are not the body and we are not…
Posted inMeditation & Mindfulness Self-Development
How to practice patience when facing negative emotions?
I like to define patience as peace + science, or in other words, the science of peace. Patience is the ability to overcome challenges without reacting with anger. You can…
Posted inHealthy Eating Lifestyle & Wellness
How I started to run for my life
Wanting to die is so easy. I have wanted to die almost every day of my adult life. (I guess getting into adulthood is a little more difficult for drama…
Posted inEnglish Self-Development
What Helping Others Taught Me About My Life
I don’t like the word philanthropy. I really don’t. Maybe this word for me responds to the fact that I despise what I don’t understand (and I am pretty sure…
Posted inLife Wisdom Lifestyle & Wellness
If happiness is contagious, then what makes you happy?
Have you heard that happiness is contagious? Well, there are a few empirically proven studies by behavioural and social scientists suggesting that happiness is not only contagious but it is…
Posted inLife Wisdom Meditation & Mindfulness
Know Your Passion To Lead a Happier Life
Happiness will never come to those who fail to appreciate what they already have. To access and manifest the best version of ourselves, we first need to look inside with…
Posted inLife Wisdom Peace Activism & Events
How Human Rights Contribute to Peace
After a long day at work, many of us have the privilege to go home, take a hot shower, cook dinner, and sleep in a warm bed. For those of…
Posted inLifestyle & Wellness Self-Development
Seven Steps For A Yogi Path
There’s a lot of confusion about yoga these days. For many, it’s just a brand to market their products, or a tool used in social media as a way to…
Research Shows That You May Need A Holiday Soon
Peter is in the office with Talia finishing up on his work. Both of them are expatriates mostly travelling through several countries in Africa, Asia and the Middle East. They are…
Posted inLife Wisdom Meditation & Mindfulness
Change Your Fixed Mindset to Access Your Hidden Potential Within
It’s a shame to say that the majority of people living in the modern world have a fixed mindset. By this, I mean that you, as an individual, believe that you…