Posted inEnglish Life Wisdom
What does it mean to be present?
When you look back in time at all the things you have left behind, it's funny how the ¨last day¨ soon becomes ¨that day¨ and it doesn’t belong to you…
Posted inEnglish Lifestyle & Wellness
7 Life Improving Benefits of Yoga
The ancient science of yoga which traces its roots back to India is as popular in the Western world as it is in the East. The reason is not just…
Posted inEnglish Meditation & Mindfulness
How to develop new skills through meditation?
Meditation is still a taboo in some cultures of the world. Even in the circle of people who meditate today, many do not yet know how meditation can actually help…
Posted inLife Wisdom Relationships
Be a Relationship Catalyst
Who are you really? This is the question that has made many of us get to where we are today. If we are not the body and we are not…
Posted inMeditation & Mindfulness Self-Development
How to practice patience when facing negative emotions?
I like to define patience as peace + science, or in other words, the science of peace. Patience is the ability to overcome challenges without reacting with anger. You can…
Posted inHealthy Eating Lifestyle & Wellness
How I started to run for my life
Wanting to die is so easy. I have wanted to die almost every day of my adult life. (I guess getting into adulthood is a little more difficult for drama…
Posted inEnglish Self-Development
What Helping Others Taught Me About My Life
I don’t like the word philanthropy. I really don’t. Maybe this word for me responds to the fact that I despise what I don’t understand (and I am pretty sure…
Posted inLife Wisdom Lifestyle & Wellness
If happiness is contagious, then what makes you happy?
Have you heard that happiness is contagious? Well, there are a few empirically proven studies by behavioural and social scientists suggesting that happiness is not only contagious but it is…
Posted inLife Wisdom Meditation & Mindfulness
Know Your Passion To Lead a Happier Life
Happiness will never come to those who fail to appreciate what they already have. To access and manifest the best version of ourselves, we first need to look inside with…
Posted inLife Wisdom Peace Activism & Events
How Human Rights Contribute to Peace
After a long day at work, many of us have the privilege to go home, take a hot shower, cook dinner, and sleep in a warm bed. For those of…
