عشرة طرق للإيجابية في بيئة العمل

صباح الخير عليكم جميعًا، ونتمنى لكم يوم عمل جديد مليء بالإيجابية! قد لا تتفقوا معنا في هذا، ولكن يعتبر مكان العمل هو أكثر الأماكن التي نقضي بها الوقت بعد المنزل، حيث نقضي في المتوسط حوالي 8 ساعات في العمل وأحيانًا أكثر من ذلك لذلك، لابد وأن نشعر بالإيجابية في بيئة العمل حتى نستطيع أن تصبح […]

How To Unhook Your Mind?

Have you been thinking about one specific thought, then you ended up thinking about dozens of stuff and thoughts? It could be memories, ideas or fear about the future. Did you feel that your mind is lost, and you lack concentration? Once the mind is full of distractions, the impurities of the mind start affecting […]

How to live in harmony with the world nowadays?

We live in a global economical culture that is geared towards doing, succeeding, “crushing it”, making more whether it’s money or of ourselves. These actions are based on outwards and external movement. Just like nature, human life too is all about balance, and to maintain this balance, we need to spend time cultivating our inner […]

The Five Moral Codes of Buddhism

The five moral codes of Buddhism or commonly known as the five acts of self-discipline in the online self-development programme of Peace Revolution, are originally labelled as the most important pillars for Buddhists with regards to morality. They are standard and simple codes of ethics and principles to be followed by Buddhists in their journey […]

Why Meditating with Cats is a Blessing?

The origins of these domesticated felines can be traced very long ago, around 10,000 years in the past, accompanying farmers in their daily routines. Cats were mainly famous for chasing away rodents such as rats, mice, porcupines, squirrels amongst others which were feeding on the crops waiting to be yielded. Cats were considered as farmers’ […]

Where to meditate? – 5 ideal and idyllic spots

What is meditation? Is it related to religion; Buddhism or Hinduism? Or is it just a mental exercise? A question which leads to ambiguous state of minds in society and still creates vagueness and uncertainty in the present era. According to the Cambridge Dictionary, meditation is defined as “the act of giving your attention to […]

How Writing Helps Achieving Peace of Mind

People who are spending their lives in the 21st century are going through more stress as compared to the people of a previous age. Thus, the intensity of resolving the issues and helping others achieving peace and happiness has also minimized. It means that humanity lacks in the new generation. The result will be distress. […]

Find Your Inner Zen in the Deserts of Near Scottsdale, AZ

There is so much beauty to behold in Scottsdale, Arizona. You can go rock climbing on the Boulders or whitewater rafting on the Upper Salt River. There are also plenty of resorts near Scottsdale that offer amenities such as dining, entertainment, shopping, and more. There’s so much to do that it can be hard to […]

التأمل والحب غير المشروط

لقدْ صارَ قلبي قابلاً كلَّ صورة ٍ فمَرْعًى لغِزْلاَنٍ وديرٌ لرُهْبانِ”وبَيْتٌ لأوثانٍ وكعبة ُ طائفٍ، وألواحُ توراة ٍ ومصحفُ قرآنِ”أدينُ بدينِ الحبِّ أنَّى توجَّهتْ رَكائِبُهُ فالحُبُّ ديني وإيمانيالقصيدة كاملة من هنا بتلك الأبيات عبّر الشاعر “ابن عربي” عن مفهوم الحب والقبول الكامل الغير محدود وهو مفهوم الحب الغير مشروط   التاريخ الغريب أنّ مفهوم الحب […]

عيش معانا التجربة

قبيل شهر، كنت من المشاركين في تدريب لإعداد مدربي التأمل واليقظه الذهنيه في مملكة تايلاند، وقد كان تدريبًا مختلفًا عن أي تدريب شاركت به في حياتي. ولهذا  قررت أن اكتب سلسة من المذكرات عن تلك الرحله لتعيشوا معي لحظات من أهم الدروس الحياتيه والمبادئ التي استفدت منها هناك وغيرت من حياتي الكثير أول مذكراتي ستكون […]